Clockwork Pilates

11/02/2025

10/26/2025

Like clockwork, authentically taught Pilates builds strong core muscles that instinctively anchor your every movement. This means powerful, injury-resistant control, and greater balance and stability, whether you’re looking to protect your back, steady your gait, or increase your vertical leap. MOVEMENT TRUE AS TIME.

10/19/2025

OPENING DAY!!! We are so excited to get these private sessions started!

10/16/2025

We can’t wait to welcome you at our Open Studio tomorrow! Bring a friend to up your odds of winning a HALF-PRICE Private Session in our Open Studio drawing! Light refreshments will be available. Stop by between 9-11 a.m. or 4-6 p.m.

10/15/2025

Check us out! Clockwork Pilates, LLC, located in the historic heart of Guilford, welcomes the public this Friday for two Open Studio events.

Stop by 9-11 a.m. OR 4-6 p.m. and explore our new light-filled studio, see our gold-standard Gratz equipment and meet owner and sole proprietor Pam Medvecky. Pam is among the elite instructors classically trained and certified by Joseph Pilates' protégé, Romana Kryzanowska, and brings 25+ years of teaching experience to serve Clockwork clients.

Pop by to learn what an individualized private session at Clockwork can do for your body and mind. Private sessions begin October 21. Call or text 203-533-9096 to get started!