Levlupfit

06/17/2026

The summer energy has been unmatched lately! ☀️💪
And we’re just getting started! If you’ve been thinking about trying out the gym, now’s still the time.

Our Summer Special is still here: 3 months for just $450. Our goal is simple: help you build a stronger, healthier version of yourself through coach-led workouts while creating a long-term foundation for confidence, resilience, and lasting results.

Every workout emphasizes smart pacing, repeatable efforts, and quality movement, helping you make consistent progress that lasts.

There’s still time to jump in. Your strongest summer starts now. Reach out for more details! 🙌🏻✨

06/13/2026

06/10/2026

Post NYC 2025/26
Pre Boston 2026/27
LevlUp Shake Out Workout

This shake out workout is designed to help you see how prepared you are for the upcoming 2026/27 race season and how well you can work fatigued and your ability to recover while still working for time.

There will be a brief coach lead warm-up, workout instructions before a prompt start. Each athlete is responsible for keeping track of the workstations they have done.

Modifications to movements and distances can be made with the coach that morning based on experience and expected time to finish to accommodate new athletes.

Saturday June 13th Workout

There are 8 - 400 m outside runs and eight workstations to complete. You can complete the workstations in any order or as they become available. You must complete a 400 m run between each workstation.

The workstations are as follows:
Ski ERG 500 m
Sled push 25 m
Sled pull 25 m
Burpee broad jumps 50 m
Row ERG 500 m
Farmers carry 100 m
Sandbag lunge 50 m
Wall balls 100 reps (sorry no break there)

The timecap for this workout is 45 minutes with cooldown and recovery time following the workout.

As written, this workout may not be finished in the allocated time. It will be repeated during the preparation for HYROX Boston 26 to use as a benchmark for progress.

06/10/2026

This shake out workout is designed to help you see how prepared you are for the upcoming 2026/27 race season and how well you can work fatigued and your ability to recover while still working for time.

There will be a brief coach lead warm-up, workout instructions before a prompt start. Each athlete is responsible for keeping track of the workstations they have done.

Modifications to movements and distances can be made with the coach that morning based on experience and expected time to finish to accommodate new athletes.

Saturday June 13th Workout

There are 8 - 400 m outside runs and eight workstations to complete. You can complete the workstations in any order or as they become available. You must complete a 400 m run between each workstation.

The workstations are as follows:
Ski ERG 500 m
Sled push 25 m
Sled pull 25 m
Burpee broad jumps 50 m
Row ERG 500 m
Farmers carry 100 m
Sandbag lunge 50 m
Wall balls 100 reps (sorry no break there)

The timecap for this workout is 45 minutes with cooldown and recovery time following the workout.

As written, this workout may not be finished in the allocated time. It will be repeated during the preparation for HYROX Boston 26 to use as a benchmark for progress.

06/03/2026

Three months. One decision. A completely different you.

For just $450 for 3 months, you can stop waiting for the “perfect time” and start building the life you want now.
Stronger. Healthier. More confident. More energy. Better habits.

The next three months are going to pass either way, where do you want to be when they do?

🔥 3 Months Gym Membership
🎓 Student Discounts Available
💪 Coaching, Accountability & Community Included
Invest in yourself. It’s the best investment you’ll ever make.

DM us to get started today.

06/01/2026

☀️ Summer Teen Sports Conditioning is Here! 🏃‍♀️🏈⚽️

Looking to stay strong, fast, and ready for your next season? Join our 7-week Summer Teen Sports Conditioning Program running Mondays & Tuesdays all summer long!

Choose the option that works best for your schedule:
✅ Attend 7 sessions
✅ Attend 14 sessions

This program is designed to help teen athletes build strength, improve endurance, increase speed, and stay competition-ready throughout the summer.
Spots are limited, secure yours today!

Link to sign up: https://levlup.pushpress.com/landing/plans/plan_08fe551ac1d04b

https://levlup.pushpress.com/landing/plans/plan_d5006569c18947

05/29/2026

Rain couldn’t stop our community on Monday!🌧️🇺🇸

Watching everyone show up on a cold, rainy Monday for Murph and give it absolutely everything they had was incredibly powerful. Every mile, every rep, every step forward was a reminder of what this workout represents. Resilience, sacrifice, grit, and honoring the brave men and women who gave their lives serving our country.

No excuses. No backing down. Just people showing up for each other and pushing through together. We are proud of every single person who took on this challenge and crushed it on Monday.

This community continues to prove what it means to be strong! physically and mentally. ❤️

05/26/2026

Speed. Agility. Confidence. Conditioning.
One day helps.
Two days changes the game.

1x/week. https://levlup.pushpress.com/landing/plans/plan_08fe551ac1d04b/login

2x/week. https://levlup.pushpress.com/landing/plans/plan_d5006569c18947

Call Stacey with any questions (475) 260-9028

05/23/2026

Pushing into warmer weather the same way we push the sleds, with everything we’ve got! ☀️💪🏻

We’re here for the warmth, the sunshine, and everything that comes with it, we’re taking full advantage. After months of grinding through the cold, there’s something about these longer days that hits different in the gym.

Same energy, same effort, just a new shoreline season to channel it into 🙌🏻💛

05/21/2026

⭐️ Meet Coach Scott ⭐️

Stop settling for “good enough.”

It’s time to train with purpose.
Coach Scott helps people build real strength, confidence, and consistency. Whether you’re just getting started or ready to level up.

No matter where you begin, he’ll meet you there.
Then challenge you to become stronger than you ever thought possible.

Ready to invest in yourself?

Reach out for more information and start your training journey today! 💪🏻