DRIFT Fitness Co

DRIFT Fitness Co Drift Fitness Co provides expert programming guided by experienced coaches, tailored to all ability levels. You can cancel or pause at any time.
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Join a community dedicated to strength and well-being. Whether you're a seasoned athlete or new to fitness, everyone is welcome. Courage Confidence Community

Our Mission: provide members with invigorating training in a supportive atmosphere. Founded in 2011, we take pride in our knowledgeble coaches, abundance of classes, inviting environment and welcoming community. At Guilford CF we inspire cou

rage, build confidence and foster a community connection. Whether you're new to CrossFit or are a competitive athlete, Whip It is for you. At Guilford CrossFit, we offer classes in a clean, state of the art facility for our customers – adults, teens and children (Guilford CF Kids). We have 8 skilled personal trainers & smaller classes that provide a more personalized experience. Whip It has a welcoming, inviting atmosphere and you will feel right at home while training with us. For those who aren’t familiar, CrossFit is a workout methodology based on constantly-varied high intensity movements that help everyday life. Your body never adapts to any one movement so each day’s workout reaches maximum potential and you never get bored. We offer 4 week beginner program for $199, and then monthly dues vary based upon the membership you choose. Whether you’re a beginner or CrossFit veteran, we are an extremely supportive community. Welcome to Guilford CrossFit!

There’s a lot happening behind the scenes at the gym right now.We’re painting, we’re updating the space, our programming...
09/04/2026

There’s a lot happening behind the scenes at the gym right now.

We’re painting, we’re updating the space, our programming is evolving.
And very soon, you’re going to see a completely new look for DRIFT Fitness Co.

We are building gym that better reflects how we want people to train here: with purpose, with good coaching, and with room for different goals, abilities, and versions of strong.

More of the transformation soon.
Stay Strong.

DRIFT

09/04/2026

Week 5 RECAP!

Who’s ready for the next 5 week block?

Let’s gooo.

Fitness doesn’t have to look the same on everyone. Different bodies need different approaches.At DRIFT, the goal isn’t t...
09/01/2026

Fitness doesn’t have to look the same on everyone.

Different bodies need different approaches.

At DRIFT, the goal isn’t to keep up.

It’s to make progress that actually belongs to you.

Come try us out for free.

Join us for another fun boxing circuit training class with Coach Morgan! A little technique, a little core, a little con...
08/31/2026

Join us for another fun boxing circuit training class with Coach Morgan!

A little technique, a little core, a little conditioning!

Choose your time; 4:30 or 5:30 pm.

Make sure you head to the website to sign up! Click “try boxing for free” under Memberships to save your spot.
Remember to bring your gloves.

8 spots available. Let’s go.

You don’t have to leave destroyed for it to count.Sometimes progress looks like adding five pounds, and a coach once tol...
08/28/2026

You don’t have to leave destroyed for it to count.

Sometimes progress looks like adding five pounds, and a coach once told me that 5 pounds is always the heaviest.

08/25/2026

One of the biggest misconceptions about group training is that everyone has to do the same workout the same way.

Nope.

We can change the weight.
Change the movement.
Change the reps.
Change the pace.

The goal isn’t to survive the workout…the goal is to leave a little stronger than you walked in.

You’re here to find out what you’re capable of. Not prove it.

New at DRIFT:Boxing Circuit Training. Every Tuesday 4:30 or 5:30 PM. Head to www.driftfitco.com to sign up for your free...
08/23/2026

New at DRIFT:

Boxing Circuit Training.

Every Tuesday 4:30 or 5:30 PM.

Head to www.driftfitco.com to sign up for your free session.

Did you know DRIFT offers 1-on-1 personal training?A lot of our members know us for group classes , but personal trainin...
08/21/2026

Did you know DRIFT offers 1-on-1 personal training?

A lot of our members know us for group classes , but personal training has been here and it’s here to stay. Individualized programming, form coaching, and a plan built specifically around your goals, not just the workout of the day.

You can go to www.driftfitco.com to look at what we offer and fill out an inquiry for if you’re interested!

We’re here when you’re ready.

Address

391 Soundview Road
Guilford, CT
06437

Opening Hours

Monday 5am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+2035301725

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