Aevitas Fitness

Aevitas Fitness Your premier personal health and fitness solution in the Capital Region! CrossFit | Weightlifting | HIIT
| Personal Training | HYROX
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With two convenient locations in Round Lake and Guilderland, we’re here to help you achieve your fitness goals. Aevitas Fitness in Guilderland is the capital region's premier source of high-intensity functional training. With programs for all levels, we leverage the decades of combined experience amongst our coaching staff to help you reach your goals and attain your true fitness and wellness pote

ntial! Each coach brings a slightly different point of view, personality, and expertise background to your training experience, but our overall mission remains the same: we want to help you achieve today what you could not achieve yesterday!

06/18/2026

Sure, they’re great athletes. But outside the gym? They’re first responders, actors, gym rats, marketers, and so much more. Meet some of the incredible people who make up our community.

Celebrate Father's Day the Aevitas way. Join us this Sunday at Aevitas Fitness Round Lake for a Half HYROX race simulati...
06/17/2026

Celebrate Father's Day the Aevitas way. Join us this Sunday at Aevitas Fitness Round Lake for a Half HYROX race simulation. The first heat starts at 8:00 AM.

Come ready to work hard and have some fun -- head on over to our blog for more information!

06/15/2026

HYROX at Aevitas Fitness 🏃♂️🔥

Whether you're training for your first HYROX race, looking to improve your endurance, or just want a new challenge, our HYROX program is built for you.

Expect a mix of running, strength, and functional fitness designed to help you move better, get stronger, and build the engine to tackle whatever comes your way. Every workout can be scaled to your fitness level, so whether you're a seasoned competitor or just getting started, you'll find your place here.

Come see what HYROX training is all about. 💪⚡️

06/13/2026

Meet Karen Southwick, an owner of Aevitas Fitness.

Strong, kind, and always leading by example, Karen is the heart behind everything we do. From keeping the gym running smoothly to building a community that feels like home, her passion for helping others live healthier, stronger lives is what makes Aevitas so special.

Whether she’s coaching, organizing behind the scenes, or cheering athletes on through their biggest milestones, Karen is always working to make Aevitas the best place it can be.

Get to know one of the rockstars behind Aevitas Fitness!

06/11/2026

Looking for a new place to sweat? Let us reintroduce ourselves — we’re Aevitas Fitness.

Since 2013, we’ve been helping people across the Capital Region build strength, confidence, and healthy habits through expert coaching and a supportive community. Whether you’re just getting started or have years of experience, our programs are designed to meet you where you are and help you keep moving forward.

At Aevitas, you’ll find more than a workout. You’ll find coaches who care, a community that supports you, and a path toward fitness for a lifetime. Stop by and come say hi!

06/08/2026

ViTaFit is where fitness meets real life.

Whether you're brand new to working out, getting back into a routine, or looking for a way to stay active and healthy, ViTaFit is designed to help you move, feel, and live better.

No matter your age, experience level, or fitness background, you'll find workouts that challenge you appropriately, a community that welcomes you from day one, and an environment where progress is measured by more than just numbers.

Because fitness isn't about being the fittest person in the room -- it's about becoming a stronger, healthier version of yourself.

And that's exactly what ViTaFit is all about. 💪

06/02/2026

POV: You followed the directions exactly... and somehow still ended up at Aevitas Fitness. 😂

Guess there are worse places to take a wrong turn. 💪

06/02/2026

CrossFit at Aevitas Fitness is about more than just working out.

Every class is coached, every workout has a purpose, and every member is supported from day one. Whether you’re looking to get stronger, move better, build confidence, or simply stay consistent, you’ll find a community that’s ready to help you get there.

No matter where you’re starting, there’s a place for you here.

Come see why so many people call Aevitas their second home. 💙

🎥: .servant.fx

05/29/2026

More than a gym — it’s the best community in the Capital Region.

At Aevitas Fitness, our coaches get to know you, push you, support you, and make sure you feel seen every time you walk through the door. Whether you’re here to get stronger, move better, or just have fun training with great people, there’s a place for you here.

Come see why so many people call Aevitas home. Come play at Aevitas Fitness 💪

Address

1 Charles Boulevard
Guilderland, NY
12084

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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