ISI Elite Training- Grovetown, GA

ISI Elite Training- Grovetown, GA ISI Sessions are led by energetic and certified coaches, as they take members through a fast-paced tr
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Today, we honor Juneteenth. A day that commemorates freedom, resilience, and the enduring strength of the human spirit.A...
06/19/2026

Today, we honor Juneteenth. A day that commemorates freedom, resilience, and the enduring strength of the human spirit.

As we celebrate this important moment in history, we also recognize the progress that has been made and the work that continues toward equality, understanding, and unity.

❤️💚🖤

06/18/2026

The rules are the rules. 🤷‍♀️

You saw all three pens go in. We will take no further questions at this time.

Looks like it’s time to book that first session. 👀💪

Benchmark Week is all about seeing how far you've come, and Jennifer is a great example of what consistent effort can ac...
06/17/2026

Benchmark Week is all about seeing how far you've come, and Jennifer is a great example of what consistent effort can achieve. Congratulations to our Member of the Week! We're proud of the work you're putting in every day. 💪

If you’re nervous about trying your first session… read this first. 👀We asked our members what they wish they knew befor...
06/15/2026

If you’re nervous about trying your first session… read this first. 👀

We asked our members what they wish they knew before walking through our doors for the first time, and their answers are exactly what we’d want every new person to hear.

➡️ Swipe through for advice from the people who were once in your shoes.

P.S. The funniest responses didn’t make the carousel… head to our Stories to see the unfiltered version. 😂

Aging is inevitable. Getting weaker isn’t. 💪Strength training can help maintain muscle mass, improve bone density, suppo...
06/11/2026

Aging is inevitable. Getting weaker isn’t. 💪

Strength training can help maintain muscle mass, improve bone density, support cognitive function, and reduce the risk of chronic disease.

Swipe through 5 myths that might be preventing you from reaping the benefits. Then DM us for your first session!

06/10/2026

To the dads, husbands, brothers, sons, and friends putting in the work every day… this month is for you. 💪

Men’s Health Month is a reminder that taking care of your health isn’t selfish. It’s one of the best investments you can make.

Keep showing up. 👊

06/08/2026

Life’s better with a best friend.
Workouts are too. 💚

Happy National Best Friends Day from your ISI family!

WEEK AT A GLANCE 💥Week 12Strength + PowerLet’s do this 💪
06/07/2026

WEEK AT A GLANCE 💥

Week 12
Strength + Power

Let’s do this 💪

06/05/2026

Not the solution we were looking for... but points for enthusiasm. 💃

Five years ago, Whitney started her journey because she wanted to keep up with her son at the park and create a healthie...
06/04/2026

Five years ago, Whitney started her journey because she wanted to keep up with her son at the park and create a healthier lifestyle for her family.

Randy joined after struggling through a 5K and realizing he wanted more energy, better health, and the ability to do more with the people he loves most.

Fast forward to today:

🖤 Whitney has lost 78 pounds overall, including 38 pounds since joining ISI.

🖤 Randy has lost nearly 30 pounds.

🖤 Both have more confidence, more energy, and a community they look forward to seeing every morning.

But their story isn’t really about the weight.

It’s about choosing each other.

Choosing their family.

Choosing to show up at 5:00 AM when the snooze button sounds really tempting.

Together they’ve built healthier habits, stronger bodies, and friendships that make those early mornings worth it.

As they put it:

“It doesn’t get easier, but you get stronger.”

We’re proud of you both. 💚

Address

255 Meridian Drive
Grovetown, GA
30813

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 8am - 10am
Sunday 8am - 9am

Telephone

+17062986788

Website

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