Central Coast Barbell

Central Coast Barbell 🇺🇸Oldschool Bodybuilding & Powerlifting Gym🏴‍☠️24hrs to Members🏴‍☠️ Office is Open M-F, 4:30-7pm

Central Coast Barbell is an oldschool, 24-hour training facility. Office is open Monday-Friday 4:30 PM to 7:00 PM for New member sign-up (appointments available outside Office Hours)

We offer free weights, cable/plate loaded machines, Chalk, Cardio Equipment, Powerlifting Equipment, Strongman Equipment. Central Coast Barbell strives to offer a Focused & Supportive environment/community for all fitness levels.

The biggest and most intentional merch drop we’ve ever had.Whole new line up. 🏴‍☠️•7 different colorways on our Oldschoo...
04/02/2026

The biggest and most intentional merch drop we’ve ever had.
Whole new line up. 🏴‍☠️

•7 different colorways on our Oldschool Snapbacks
•The most Authentic 80s feel CCB GYM IRONWEAR oversize shirt.
•First time we have released Joggers into our lineup. 3 different colors.
•First time we have released Thermals into our lineup as well. Oversize and breathable. Vintage White and Vintage Black.

Our whole goal was to curate a lineup of Merch that is simply identifiable into what CENTRAL COAST BARBELL is. Before even stepping into it.

Real. Oldschool and Hardcore.



Flex Fitness Hamtractor. 🦈🇺🇸 Pulled from the same Gold’s Gym Rich Piana used to train. The best seated Hamstring you can...
03/26/2026

Flex Fitness Hamtractor. 🦈🇺🇸 Pulled from the same Gold’s Gym Rich Piana used to train.

The best seated Hamstring you can get. ☠️

LFG. 🏴‍☠️

One we have had requested for a looooong time now.😂 Got ourselves a Nautilus Hip Abduction/Adduction Machine.Specificall...
03/26/2026

One we have had requested for a looooong time now.😂 Got ourselves a Nautilus Hip Abduction/Adduction Machine.

Specifically chose this one for the adjustable seat. Which is great 👌🏽 Check it out and let us know what you think!

Started out 5 years ago with a vision. Consistently chipping away it. About 25 pieces of hand picked Equipment intention...
03/10/2026

Started out 5 years ago with a vision. Consistently chipping away it. About 25 pieces of hand picked Equipment intentionally chosen from the start. The density in this frame is definitely not lacking with quality gainz 😎👌🏽 We never settle. We consistently improve. Here is the proof. 🏴‍☠️☠️

Next Grail added into CCB GYM 🏴‍☠️ FLEX LEVERAGE LAT PULL.Been trying to land one for about 5 years now. Finally got our...
03/10/2026

Next Grail added into CCB GYM 🏴‍☠️ FLEX LEVERAGE LAT PULL.

Been trying to land one for about 5 years now. Finally got our hands on one for our Gym. Did not disappoint. Well worth the effort and persistence.

Within the 1st hour of having it in our Facility, the feedback has been great. As it’s one of the smoothest Lat Pull downs ever made. Of course by FLEX Fitness, the iconic LEVERAGE line.

It feels like doing a bodyweight pull-up, but in a machine. You can feel how much friction is removed compared to a traditional Lat Pull with a Weight Stack and Pulleys. It’s insanely smooth.

Try it out and let us know what you think! We handpick our classic, timeless machines that were designed with a ton of intention and passion. We embody this. That’s what makes our Facility at Central Coast Barbell its own. An experience of feeling a glimpse of the peak era of the Gym scene, Bodybuilding, and Powerlifting. No nonsense.

Latest Equipment Acquisition for CCB GYM 🏴‍☠️ FLEX Fitness Systems BISOLATOR.One of the best Bicep Machines ever made. F...
03/01/2026

Latest Equipment Acquisition for CCB GYM 🏴‍☠️ FLEX Fitness Systems BISOLATOR.

One of the best Bicep Machines ever made. FLEX Fitness carries some of the best Equipment ever made, one of our favorite Brands. The choice of many of the top Professional Bodybuilders throughout its existence.

We strive to have the best, timeless equipment out there for bodybuilders. Hand picked Equipment at our Facility.

Video breakdown coming soon 🙏🏽

Have a Great Thanksgiving! 🦃💪🏽💪🏽 #805
11/27/2025

Have a Great Thanksgiving! 🦃💪🏽💪🏽

#805

Finally got ourselves a 100% Original USA MADE 35° Nebula Leg Press with the rare Triple Split Plate version.This is the...
02/18/2025

Finally got ourselves a 100% Original USA MADE 35° Nebula Leg Press with the rare Triple Split Plate version.

This is the same Legendary Leg Press Ronnie Coleman used to Leg Press 2,300lbs. Definitely motivating to use this one. A must have piece of equipment for our Home.

Nebula is the Original, not an Arsenal Replica or Rogue Replica that are currently produced.

This is hooked up with a Calf Block at the bottom of the platform for Calf Raises.

The platform is huge on this one! Definitely allows for a variety of stances to put more emphasis on different parts of your legs, with the 3 different Angles on the platform. You can even hit Sumo stance presses with the width of the platform.

The Angle is 35° on this one. Definitely much less strain on your knees.

Using it, you can hit more depth on the Range of Motion without any nagging pain. Especially with the lumbar support on the seat. Super comfortable and natural feeling.

Hooked up with the best Leg Selection of Machines in the Area. 💯🙏🏽

#805

Got ourselves hooked up with 2 of the best! Been hunting these 2 down for a while. Will be doing a Video Review on both!...
01/03/2025

Got ourselves hooked up with 2 of the best! Been hunting these 2 down for a while. Will be doing a Video Review on both!

🔴Original CYBEX Smith Machine:

Considered one of the Best, if not the Best Smith Machine ever made. Super Smooth to begin with.

But main things with this Smith Machine, is that it goes all the way to the ground, where most do not.

Also, this Smith Machine is straight. Most Smith Machines are at an Angle.

This both allows to do: Hip Thrusts, Deadlifts, RDLs, Rows, etc. With being able to really feel the muscle working and isolate.
Same with Pressing/Squatting movements, just super smooth.
The top crossmember is also right above the bar, perfectly set up for Reverse Banded Movements.

🔴BODYMASTERS Overhead Tricep Machine

For Triceps, few machines other than Cable and Freeweights are good…dip machine is good…but this one is an awesome piece and one of the Best Tricep Machines.

I have tried the Paramount Overhead Tricep, but the stack is too easy…The weight stack on this Bodymasters one is DEFINITELY hard. No way I have seen anyone max out this 300lb stack 🤣 it’s ridiculous.

We always are hooked up with the heavy ass weights! That’s how you grow! Not with a scrub-ass stack.

The weight distribution on this thing is also even which is great on both sides and it’s got a foot-lever to get the Max Range of motion and ability to get some assisted forced Reps.

So stoked to get some more of our Hand Picked Machines at CCB! OLDSCHOOL BODYBUILDING AND POWERLIFTING GYM🏴‍☠️🦍

Definitely let us know how these work for you! Blessed to have finally got our hands on these, lots of heart and passion put into our Environment.

GYM WILL BE OPEN REGULAR HOURS DURING CHRISTMAS 🎄 🎁GUEST PASS IS ON OUR WEBSITE. CentralCoastBarbell.comMerry ChristMAS...
12/24/2024

GYM WILL BE OPEN REGULAR HOURS DURING CHRISTMAS 🎄 🎁

GUEST PASS IS ON OUR WEBSITE.

CentralCoastBarbell.com

Merry ChristMASS! 🦍🎅🏽🎄

#805

Got ourselves hooked up with a Hammer Strength ISO-Row! 🤘🏽One of my all time favorite back machines. Stoked to have one ...
12/17/2024

Got ourselves hooked up with a Hammer Strength ISO-Row! 🤘🏽

One of my all time favorite back machines. Stoked to have one at our Gym 🦍💯

#805

PLATFORM READY! 🤘🏽🏴‍☠️ Lifts begin at 9am tomorrow!! Definitely show up before then. Going to be an AWESOME one. Super s...
08/10/2024

PLATFORM READY! 🤘🏽🏴‍☠️ Lifts begin at 9am tomorrow!!

Definitely show up before then. Going to be an AWESOME one.

Super stoked to feel the energy and see some PRs on the PLATFORM

Address

1081 Highland Way STE A
Grover Beach, CA
93433

Telephone

+18054891618

Website

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