05/23/2026
🇺🇸 MURPH MONDAY 🇺🇸
This Monday, we come together for one of the most meaningful workouts of the year. Murph is more than a workout… it’s a chance to honor the courage, sacrifice, and service of those who gave their lives for our country. ❤️🤍💙
Whether you complete the workout as prescribed, (full or half Murph) modify it, walk, jog, or simply show up and move with intention… you are part of something bigger. 👏
Let’s pack the studios, support one another, and remember why we do this workout every Memorial Day. 🇺🇸 START TIMES
📍Groton: 8:00am & 8:30am
📍Niantic: 8:00am
Wear your red, white & blue ❤️🤍💙
Bring your energy. Bring your heart. Let’s honor together. 👑