Mission Fitness

07/29/2018

Excellent use of "zoodles'!

Lately, I have been craving tons of fresh veggies since there are so many good ones in season right now - zucchini, corn, tomatoes, asparagus, and green beans. So this week's meal plan celebrates many of those veggies in recipes your family will love. Now on to this week's meal plan! It starts out.....

07/07/2018

OK Chris, I’m in!

04/16/2018

It's cold outside. Warm up w salsa!
7pm tonight at GP United Methodist $5 drop in fee.

03/24/2018

Shamrock shake!

Is it time to push the reset button? Maybe it was an indulgent meal last night (guilty!), a few days off track, or even a week or two or three of making less than stellar food choices. This smoothie is for you. Packed with vitamins and nutrients, it will help you reset your body, pump it full of...

03/19/2018

I'm not gonna cry. In fact, I'm going to dance the merengue in my Adidas! Join me the the GPUMC crew 7pm tonight!

Hola amigos les dejo mi último lanzamiento Espero que les Guste le den Like y lo compartan!!! También los espero para comentarlo en mis redes s...

03/19/2018

Did you know that Kroger will package your salmon with seasonings of your choice in this oven-safe packaging? No prep work and hardly any cleanup! Happy meal-prep Monday!

01/12/2018

Yum!

12/25/2017

Christmas Music Tonight!

12/18/2017

Christmas Music Tonight to put you in the holiday spirit! Join us at GPUMC 7pm for the last class of 2017.

10/30/2017

Join us for Zumba Tomorrow 7pm at GP United Methodist Church. It will be a treat!

09/05/2017

The answer to "What the heck am I going to do with all this swiss chard?" Love those leafy greens!

This dish is a great way to serve eggs for a group. Take the eggs out of the oven when the whites are slightly undercooked; carryover cooking will finish them.