Full Lotus Yoga

Full Lotus Yoga Welcome to Full Lotus Yoga. Our dream is to help our community grow in health and happiness. Visit us at our Grosse Pointe Woods & New Center locations.

It looks like rain tonight! ☔️We are moving our free Slow Flow & Yin at Pallister Park inside to our Detroit location.Sp...
08/31/2026

It looks like rain tonight! ☔️

We are moving our free Slow Flow & Yin at Pallister Park inside to our Detroit location.

Space is limited inside the studio and will be given on a first-come-first-served basis. Please bring a mat and be on time to practice.

Heated Classes are Back!Beginning tomorrow, September 1st, the heat is back on in our heated classes. The following clas...
08/31/2026

Heated Classes are Back!
Beginning tomorrow, September 1st, the heat is back on in our heated classes. The following classes are heated to a toasty 85-90 degrees:

- Vinyasa 2 🔥
- Vinyasa 3 🔥
- Traditional Flow 🔥
- Yoga for Core Power 🔥
- Yoga Sculpt 🔥

All other classes on the schedule remain room temperature. See you soon for class!

We’re partnering with The Majestic Theatre Center to giveaway 2 tickets to see LP on September 13th!How to enter:- tag w...
08/28/2026

We’re partnering with The Majestic Theatre Center to giveaway 2 tickets to see LP on September 13th!

How to enter:
- tag who you’d bring in the comments
- follow Full Lotus Yoga & The Majestic Theatre Center
- share this post
- winner will be picked September 1st!

Join us for a Sound Bath at our Detroit location on August 29th, 6pm-8pm ✨🌕 As we approach the full moon, Randiah Camill...
08/21/2026

Join us for a Sound Bath at our Detroit location on August 29th, 6pm-8pm ✨

🌕 As we approach the full moon, Randiah Camille Green will lead us through a series of vagus nerve breathwork exercises. The vagus nerve regulates rest and digestion in our nervous system, and this experience can trigger strong emotions that need to be cleared.

🧘 Afterward, we will settle into stillness with a grounding soundbath to help process what came up for us.

📔 Then we’ll share tea and journal about the experience. Our journal entries will be used to create an erasure poem, using our own words to reframe our emotions and reclaim our stories.

🌱 The evening will conclude with a sharing circle, for those who feel called to share their poems or thoughts. No poetry experience required!

Sign-up at fulllotusyoga.net/workshops-events

08/18/2026

The few minutes before class are magic.

Students arriving. Friends greeting each other. New students meeting their teacher for the first time. The sweet smell of incense, the hum of conversation, and that little bit of anticipation for the practice ahead.

It’s the part of practice that happens before class even begins 🙏✨

Last Call for our India Retreat 🐘In 2027, join us in Mysore and Rishikesh, India with Aparna Ishvari and Liz DeFour for ...
08/11/2026

Last Call for our India Retreat 🐘

In 2027, join us in Mysore and Rishikesh, India with Aparna Ishvari and Liz DeFour for an unforgettable retreat rooted in practice, study, culture, and connection.

Join us for a powerful experience of Yoga, Ayurveda, and adventure in the birthplace of the practice we love.

Retreat Dates: January 12-21st, 2027

Last Chance to Sign-Up! 🗓️

The cut-off date for sign-up is September 10th! Please reach out at [email protected] or DM us to learn more & claim your spot.

Summer’s not over yet! We have SUP Yoga classes this weekend on Belle Isle! Come hang out with us at the beach 🏄☀️Upcomi...
08/05/2026

Summer’s not over yet! We have SUP Yoga classes this weekend on Belle Isle! Come hang out with us at the beach 🏄☀️

Upcoming Classes:

August 8th & August 15th
Classes at 9am, 10:30am, & 12pm

Spots are filling up quickly! Sign-up at fulllotusyoga.net/sup-yoga

✨ Teacher Spotlight on one of our most fearless teachers, Andrea Koueiter! detroit_handstands 🎤 What can students expect...
07/30/2026

✨ Teacher Spotlight on one of our most fearless teachers, Andrea Koueiter! detroit_handstands

🎤 What can students expect in your classes.

“I design my classes to be challenging, but accessible. I often hear people say that they’re afraid of Vinyasa 3 - don’t be! I always offer different options and modifications, so that everyone finds the right level of challenge for them that day. I want students to practice intelligently and know how they can work up to learning new skills, if that is their goal.”

🎤Tips for beginners?

“Never feel like you have to be “good enough” to start. Start where you are. Show up consistently and have an open mind. Also, don’t be afraid to set big goals and actually work towards them.”

🎤 Something students would be surprised to learn about you:

“Probably not a surprise to many, but I work as a physical therapist. I work in the ICU at Henry Ford Detroit, mostly with surgical and trauma patients. I believe that movement is essential for quality of life and love that I get to teach it at such different levels - from helping people learn how to get out of bed or walk again, to learning handstands and arm balances. It’s a fun mix!”

🎤 Do you have any hobbies outside of yoga?

“I love hobbies :) I sing in a choir, train crossfit and calisthenics, and love camping and hiking! (I would love to hear about your favorite camping backpacking spots!)”

🤸Practice with Andrea at our Grosse Pointe studio!
- Thursdays 6:30pm Vinyasa 2
- Saturdays 9am Vinyasa 3

Join us this Sunday, July 26th at Coriander Kitchen and Farm for a special “Slow Flow & Yin” taught by studio owner—Liz ...
07/21/2026

Join us this Sunday, July 26th at Coriander Kitchen and Farm for a special “Slow Flow & Yin” taught by studio owner—Liz DeFour.

Slow Flow & Yin
Sunday, July 26th 1pm-2:15pm
$40

Class will consist of 45 minutes of Slow Flow, followed by 30 minutes of Yin and Savasana. Guests are encouraged to stay afterwards and enjoy lunch at the restaurant. *Don’t forget to reserve a table.

All profit from class will support Got Grief House or GG’s House , a local non-profit supporting Detroit area children, teens, and adults experiencing grief.

*lunch at the restaurant is not included with ticket. We highly recommend making a reservation in advance through Coriander’s website.

Reserve your spot at fulllotusyoga.net/workshops-events

Mondays are special 💚🌳🧘Free Yoga in Pallister Park every Monday at 7:30pmClass taught by سلام & music by Demetrius Thoma...
07/21/2026

Mondays are special 💚🌳🧘

Free Yoga in Pallister Park every Monday at 7:30pm

Class taught by سلام & music by Demetrius Thomas♠️

Address

20365 Mack Avenue
Grosse Pointe Woods, MI
48236

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