Asana With Anisa

01/02/2026

After a 3 week hiatus, I am back!

Whether you're new to yoga, haven't practiced in a while, or are looking to slow down and recenter, Slow Flow (Vinyasa 1) is for you!

Build strength and flexibility, develop balance and resilience, and shift your focus from the external to the internal experience every Saturday at 7:30 am in Grosse Pointe Woods 🧘‍♀️

See you on your mats ✌️

05/30/2025

05/28/2025

🧘‍♀️ Every pose and every class has a purpose.
Every week, I dedicate time to crafting every class I teach with intention and purpose. Keeping both pranayama and asana in mind, each class will (hopefully) help to still the mind and allow you to be more introspective, even if just for the duration of class!

Join me for any or all classes below ✌️

Wednesdays:
Vin 2 🔥 - 6:30 pm
Gentle + Mediation - 8 pm

Saturdays:
Slow Flow - 7:30 am

05/21/2025

Find a midweek wind-down with me tonight!

Gentle and Meditation
8 pm
Full Lotus Yoga

Find some midweek peace every Wednesday at 8 pm for Gentle and Meditation - 45 minutes of gentle movement and 15 minutes of meditation 🧘‍♀️

See you on your mats! ✌️🕉️

05/21/2025

Join me tonight!

Vin 2
6:30 pm
Full Lotus Yoga

Join me every Wednesday evening at 6:30 pm for Vinyasa 2 in Grosse Pointe Woods!

"In this upbeat class, students will be skillfully guided through a series of both classic and innovative yoga postures. Expect to practice everything you would experience in a Vinyasa 1 along with more challenging transitions, postures, and variations."

See you on your mats! ✌️🙏

11/11/2024

So many opportunities to join me for practice this week at both and ✌️ There is something for ALL skill levels. See you all on your mats! 🧘‍♀️

Tuesday

Subbing Vin 1 🔥 6 pm


Wednesday

Vin 2 🔥 6:30 pm, and
Gentle + Meditation 8 pm


Saturday

Vin 1 Slow Flow 7:30 am


Subbing Vin 1 🔥 9 am

09/04/2024

Find some midweek peace every Wednesday at 8 pm for Gentle and Meditation - 45 minutes of gentle movement and 15 minutes of meditation 🧘‍♀️

See you on your mats! ✌️🕉️

09/04/2024

Join me every Wednesday at 6:30 for Vinyasa 2 - a heated 🔥, intermediate level, flow based class

See you on your mats! ✌️🕉️

09/04/2024

Join my friend Becca Fiore one last time this summer for Yoga on the Patio at Tashmoo Distilling in New Baltimore!

Tashmoo Friends! It’s your Last chance for Patio Yoga this Season! Book your spot now! Tash is looking forward to seeing You!🐾Cheers!🪷

06/26/2024

Join me every Wednesday evening at 6:30 pm for Vinyasa 2 in Grosse Pointe Woods!

"In this upbeat class, students will be skillfully guided through a series of both classic and innovative yoga postures. Expect to practice everything you would experience in a Vinyasa 1 along with more challenging transitions, postures, and variations."

See you on your mats! ✌️🙏

06/19/2024

Flow with me this evening at Full Lotus Yoga in Grosse Pointe Woods 🩷

Register below:

https://www.fulllotusyoga.net/grosse-pointe

06/05/2024

I am so excited to announce that I am adding another class to my schedule 💜

Join me:

Wednesdays, Vinyasa 2 🔥 @ 6:30 pm,
Wednesdays, Gentle+Meditation @ 8:00 pm, or
Saturdays, Slow Flow Vinyasa 1 @ 7:30 am

There is something for everyone, at all levels! Come flow with me 🧘‍♀️

See you on your mats!