HIGH10 Personal Training

HIGH10 Personal Training If your goal is to look good, feel great, and live life to the fullest, we are here for you!

Small group personal training studio specializing in training men and woman 40+ who want lose weight, gain strength & energy, and pursue their highest potential.

🍂 A NEW CHALLENGE IS COMING TO HIGHTEN!Fall is here, and we’re kicking it off with 42 days of accountability, consistenc...
09/08/2026

🍂 A NEW CHALLENGE IS COMING TO HIGHTEN!

Fall is here, and we’re kicking it off with 42 days of accountability, consistency and a little friendly competition.

Introducing the FALL FORWARD FITNESS CHALLENGE!

Beginning September 28, you’ll earn points for the things that help you feel and perform your best — training, movement, nutrition, hydration, recovery and more.

And this time, it’s all happening inside the HIGHTEN app.

Complete the habits.
Stack your points.
Watch the leaderboard. 👀
Finish in the Top 3 and win prizes. 🏆

The goal isn’t perfection. It’s seeing what happens when you put together 42 days of consistent effort.

🍂 SEPTEMBER 28 – NOVEMBER 8
✍️ SIGN-UPS OPEN SEPTEMBER 9

The sign-up sheet hits the cubbies tomorrow.

Let’s FALL FORWARD. Who’s in?!

250 SESSIONS FOR MIKE! 🎉💪If you know Mike, you know he tends to do things on Mike Time. He might roll in a few minutes l...
09/08/2026

250 SESSIONS FOR MIKE! 🎉💪

If you know Mike, you know he tends to do things on Mike Time. He might roll in a few minutes late, he’s definitely going to move at his own pace, and there’s a pretty good chance he played two hours of tennis, hockey, or some other sport leading up to his workout… and is genuinely puzzled as to why his body isn’t recovered yet. 😂

But that’s Mike.

He lives life FULLY. He plays hard, laughs often, enjoys a good late-night burger, and somehow still keeps finding his way back to HIGHTEN — 250 times now.

And underneath all of that personality is one of the biggest hearts you’ll ever meet. This year, Mike even grew out and donated his hair to help someone battling cancer — something that tells you a lot more about who he is than any workout milestone ever could.

Mike, we love having you as part of this place. Keep playing. Keep laughing. Keep living life at your own pace.

Congratulations on 250, Mike! 💪

WELCOME TO THE 100 CLUB, SHANE! 💯There’s something about that first triple-digit milestone.At some point, you go from be...
09/08/2026

WELCOME TO THE 100 CLUB, SHANE! 💯

There’s something about that first triple-digit milestone.

At some point, you go from being the new person walking through the doors to becoming one of the familiar faces that makes HIGHTEN feel like HIGHTEN.

Today, that familiar face belongs to Shane — and he officially has 100 workouts behind him!

Shane, we’ve loved watching you become part of this community, and we’re excited that we get to celebrate this one with you.

100 down. A whole lot more ahead.

Congratulations, Shane! 💯👏

HIGHTEN family, help us give him a well-earned 100th workout celebration! 🧡

THIS is what 250 looks like. 🧡A big smile, a big milestone, and a crew of people who weren’t about to let Vicki celebrat...
09/08/2026

THIS is what 250 looks like. 🧡

A big smile, a big milestone, and a crew of people who weren’t about to let Vicki celebrate this one alone.

There’s something pretty special about completing your 250th session and immediately being surrounded by people who are genuinely excited for you. And this picture says a lot about Vicki—not just someone who trains at HIGHTEN, but someone who has become part of what makes this place what it is.

Vic, 250 is a BIG deal, and we hope you know how much we’ve loved having you along for every one of them.

Now it’s everyone else’s turn…

Help us celebrate Vicki’s 250th session in the comments! 🎉👏

We’re proud of you, Vic. Keep going. 🧡

🎉 Two milestones. Two incredible reasons to celebrate!👏 Anna — 100 SESSIONS!Over the course of 100 workouts, Anna has sh...
09/07/2026

🎉 Two milestones. Two incredible reasons to celebrate!

👏 Anna — 100 SESSIONS!
Over the course of 100 workouts, Anna has shown us exactly who she is: consistent, committed, and relentless in the pursuit of her goals. 💪

100 sessions isn’t just a number—it represents all the days she chose to make herself and her health a priority. We’re incredibly proud of you, Anna!

🔥 Rich — 25 SESSIONS!
Rich may only be 25 sessions into his HIGHTEN journey, but he’s already making some serious noise.

20 POUNDS DOWN in just 25 sessions! 👏

More importantly, he’s building momentum, getting stronger, and proving what can happen when you commit to the process.

Anna and Rich, congratulations on your milestones! We’re lucky to have you as part of the HIGHTEN family.

Drop a 👏 below and help us celebrate these two! 🧡

⚡️ WE HAVE POWER! ⚡️After a long few days, the lights are back on and we’re ready to get back to training! 💪HIGHTEN will...
09/06/2026

⚡️ WE HAVE POWER! ⚡️

After a long few days, the lights are back on and we’re ready to get back to training! 💪

HIGHTEN will be OPEN for morning sessions tomorrow, Monday, Labor Day.

If you’re scheduled and won’t be attending, please cancel your session so another member looking to get a workout in can grab your spot.

Thank you for your patience and flexibility through the outage. We can’t wait to see everyone back in the studio! 🧡

See you tomorrow morning!

⚡️ POWER OUT? WORKOUT ON.We may not have power at HIGHTEN, but that doesn’t mean we can’t train together.Join us TODAY a...
09/04/2026

⚡️ POWER OUT? WORKOUT ON.

We may not have power at HIGHTEN, but that doesn’t mean we can’t train together.

Join us TODAY at 11:00 AM for a live HIGHTEN Zoom Workout. Clear a little space, grab some water, and come ready to move. 💪

No equipment? No problem. We’ll make it work.

Same work. Different space. Same HIGHTEN community.

Zoom details have been sent directly to our members.

See you today at 11:00 AM! 🔥

⚡ POWER OUTAGE UPDATE ⚡Last night’s storms have left HIGHTEN without power. Unfortunately, all sessions are cancelled un...
09/03/2026

⚡ POWER OUTAGE UPDATE ⚡

Last night’s storms have left HIGHTEN without power. Unfortunately, all sessions are cancelled until power is restored.

As soon as we’re back up and running, we’ll contact members immediately and resume sessions.

We appreciate your patience and understanding, and we hope everyone stayed safe through the storms last night.

Stay tuned for updates. 🖤

— The HIGHTEN Team

42 GOAL-GETTERS! 🎯🔥August made you earn this one.With our Mental Health Week closure cutting into the training calendar,...
09/01/2026

42 GOAL-GETTERS! 🎯🔥

August made you earn this one.

With our Mental Health Week closure cutting into the training calendar, hitting 8+ sessions took a little more planning, consistency and commitment.

And 42 HIGHTEN members made it happen. 👏

To everyone on the board — congratulations. You found a way to keep showing up, and that deserves to be celebrated.

And if your name isn’t up there this month? September is a fresh start. New month. New opportunity. Get those sessions booked and let’s see your name on that board.

But we’ve got a bigger goal for the entire HIGHTEN community…

🎯 100 GOAL-GETTERS IN ONE MONTH.

And we’re adding a little extra motivation:

Every month we reach 100 Goal-Getters, we’ll randomly select ONE person from the board to receive a FREE MONTH OF TRAINING! 🤯

Who’s helping us get to 100 in September? 🙋‍♀️🙋‍♂️

🎉 100 WORKOUTS STRONG! 🎉Today we’re celebrating Jane and her 100th workout at HIGHTEN!100 workouts represents a whole lo...
08/31/2026

🎉 100 WORKOUTS STRONG! 🎉

Today we’re celebrating Jane and her 100th workout at HIGHTEN!

100 workouts represents a whole lot more than a number. It’s the early mornings, the days you felt great, the days you didn’t—and the decision to keep showing up anyway.

Jane brings an incredible attitude and energy every time she walks through our doors, and we’ve loved watching her get stronger along the way.

Consistency adds up. And today, it adds up to 100. 💪

Congratulations, Jane! We’re so proud to have you as part of the HIGHTEN family. 🧡

Here’s to the next 100!

Address

19853 Mack Avenue
Grosse Pointe Woods, MI
48236

Telephone

+13137662110

Website

Alerts

Be the first to know and let us send you an email when HIGH10 Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HIGH10 Personal Training:

Shortcuts

Share

Category