515 Fitness

05/24/2026

A few reminders for tomorrow:

The gym is open from 7:30 to 9:30 AM. You must be done by 9:30. You will need to start Murph by 8:30.

If you’re bringing a family member or friend, please make sure that they have done something along the lines of what we do before bringing them to do this workout. The drop in fee is $20 per person.

05/21/2026

Monday schedule
Sunday 9-10 open gym

02/25/2026

LOTS of option! Order online only - items will be ready within 2 weeks of your order date. Pick up at the gym.

*you can request another color option than what’s listed - just check the spec sheet and add in the notes.

Questions? Ask Kady.

Shop 515 Fitness gear! For pick up at the gym, please select local delivery.

02/24/2026

Order will be ready within 2 weeks of your order date. Pick up at the gym.

Tanks will be up soon.

https://fiveonefiveco.com/collections/515-fitness

02/20/2026

Home WOD

For time:
75 Burpees
150 Sit Ups

Partition however you want.

12/29/2025

This weeks schedule

12/25/2025

Merry Christmas from our family to yours!

The gym is open 8-9:30am tomorrow!

12/17/2025

12/03/2025

https://fiveonefiveco.com/collections/515-fitness

Pre Order sweatshirts - Place order by 12/7 for pick up before Christmas.

Order online or there is an order sheet on the desk.

Samples at the gym as well. The sample for the BE AN ATHLETE hoodie is red fyi.

05/25/2025

Murph with the DCG Wrestlers!