Tiger Rock Martial Arts (Westbank)

Tiger Rock Martial Arts (Westbank) Serving the Westbank over 40 years with traditional martial arts. Tiger‑Rock Martial Arts of Gretna offers dynamic martial arts training for ages 4 and up.

Our programs blend multiple martial arts styles with a proven curriculum that builds confidence, discipline, focus, and physical fitness. Students benefit from expert instruction from our Certified Leaders, a supportive community, and opportunities for growth through training, testing, and competition. Whether you're seeking Taekwondo, self‑defense, or a positive activity for your child, Tiger‑Rock provides a motivating environment where students thrive!

Great night of training for the 6–8 year-old kiddos… Focused on bag drills and sparring 🔥
09/18/2026

Great night of training for the 6–8 year-old kiddos… Focused on bag drills and sparring 🔥

No rainouts here 😀 It’s nasty outside but perfect in here…
09/14/2026

No rainouts here 😀 It’s nasty outside but perfect in here…

Last day for our academy league competition… Green belts up first 😀
09/12/2026

Last day for our academy league competition… Green belts up first 😀

Teen class crushed it tonight!! 26 on the mat 🔥
09/09/2026

Teen class crushed it tonight!! 26 on the mat 🔥

Great Saturday morning workout today! So much experience in this front row… Some have been with me over 25 years‼️
08/29/2026

Great Saturday morning workout today! So much experience in this front row… Some have been with me over 25 years‼️

Great group of kids tonight 🔥🔥
08/27/2026

Great group of kids tonight 🔥🔥

21 CUBS (4-5 years old) in class tonight!! Great group on the mat with Mr Rhode 💪
08/20/2026

21 CUBS (4-5 years old) in class tonight!! Great group on the mat with Mr Rhode 💪

Great training tonight in all classes! Tons of sparring with the kids and some knife defense drills with the adults 🔥
08/20/2026

Great training tonight in all classes! Tons of sparring with the kids and some knife defense drills with the adults 🔥

High rank testing for the kids Wednesday…5 new members of the black belt family ❤️+ 5 National promotions and 7 rank ups...
08/14/2026

High rank testing for the kids Wednesday…5 new members of the black belt family ❤️
+ 5 National promotions and 7 rank ups for performance at Nationals…Great Night 🔥🔥

Address

113 Lapalco Boulevard Ste 206
Gretna, LA
70056

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 4pm - 8:30pm
Saturday 9am - 12pm

Telephone

+15043940008

Website

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