JessFit, LLC

JessFit, LLC Certified fitness trainer who transforms and motivates individuals through online and in person coac

Physical strength will get you to the starting line, But MENTAL strength will get you to the finish line!!Always remembe...
09/16/2021

Physical strength will get you to the starting line, But MENTAL strength will get you to the finish line!!

Always remember that rest days are just as important as training days💪🏾‼️ Happy Workout Wednesday ‼️

Hey guys ‼️ Hello to all new followers‼️ Happy to have you along for this journey 😀 My name is Jessica, mommy, motivator...
09/04/2021

Hey guys ‼️ Hello to all new followers‼️ Happy to have you along for this journey 😀

My name is Jessica, mommy, motivator, personal trainer! I love to dance ii love food lol!! Striving everyday to be better than ii was the day before. Overcoming and striving! I love tattoos and piercings but not too fond of needles! Crazy right?! 🤪 Slow to warm up to people but deep down I'm goofy and love to laugh‼️ Just trying to live my best life with peace joy and prosperity!!

Stay tuned, Happy to share this life journey with you ‼️🥰😘

08/26/2021

Hey guys 👋🏾 It's Workout Wednesday ‼️

I hope everyone has had a great day! Get over the hump you got this!! Also have you worked out today??
Get into this kettlebell workout with me!! 💪🏾‼️✌🏾 Happy Hump Day guys!

Looking for a trainer?? Now accepting virtual clients. Send me a dm ii would love to help you reach your goals💪🏾‼️😘

08/24/2021

Hey guys 👋🏾

With so much going on around us ik we all may tend to get in quite a rush thinking "ii have to do this, ii have to do that, gotta get this done" but don't forget to stop and just be. Take time for you. Stop, breathe, take a moment of gratitude, relax and just be!

I hope this week has started off great for you all! 🙏🏾 ❤ Happy Monday guys 😘

08/10/2021

Hiit it! Hiit it! Hiit it! Hiit it!

Hey guys 👋🏾 and Happy Monday!! Get into this Quick H.I.I.T. workout with me ‼️ let's go ‼️

08/04/2021

Blinders on!! Are you focused??

Get into this Full body kettlebell workout ‼️ 💪🏾
It's Workout Wednesday ‼️‼️ Love on your body today‼️

Stay focused
Keep pushing
Make it happen
Drink Water
Mind ya business‼️

08/04/2021

Hey guys! 👋🏾 Happy Happy Monday ‼️ ii pray this week started off well for each of you‼️🙏🏾

I'm so excited about the month of August and truly believe some amazing things will be taking place in my life this month‼️ are you excited about this month??

Also have you worked out today?? 👀 it's not too late. Get into this quick upper body workout with me and let's kick this week off right‼️Happy August and Happy Monday‼️💪🏾💪🏾🔥🔥keep going‼️ never give up‼️

07/25/2021

Hey guys! 👋🏾 Happy Saturday ‼️

Get into this Low Impact workout with me!! Love on your body today‼️

Get up and get moving‼️

07/23/2021

Hey guys 👋🏾

Get into this body weight workout with me

In and out squats 3X20
Rear lunges 3X12 reps
Squat to cross leg lift 3X12 reps
Sumo squat to calf raise 3X12 reps
Wall sit 3X30 seconds

No weights needed!! 💪🏾🔥

Address

Grenada, MS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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