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The Studio

A boutique fitness studio offering reformer Pilates and cycling!

08/01/2026

🎶 Everywhere you look… 🎶

Meet the faces behind The Studio. 💖

Different personalities. Different teaching styles. One shared passion: helping you move well, feel stronger, and love showing up for yourself.

Whether you’re taking your very first class or your hundredth, there’s an instructor here ready to cheer you on.

07/11/2026

A new week of movement is almost here. ✨

Whether you’re an early bird, a lunch break mover, or love an evening reset, we’ve got a spot waiting for you.

Classes drop every Sunday at 4:00 PM in the MindBody app. Set your reminder and grab your favorite class before it’s full! 💚

07/07/2026

all day every day 💖

07/01/2026

Guess who’s back? 🤍

We’re so excited to have Leah back on the schedule for a few weeks during her summer break! If you’ve been missing her classes, now’s your chance to get back on her reformer.

Catch Leah this week:
✨ Wednesday, July 1 - 9:30 AM & 5:15 PM
✨ Thursday, July 2 - 8:30 AM

Head on over to the MindBody app and book your spot now!!

06/13/2026

Our schedule for the week of 6/15 is here, and we’re excited to bring back TWO noon Pilates classes this week for those who love a midday movement break. 🙌

Whether you’re an early riser, lunch-break mover, or evening exerciser, we’ve got a spot for you on the reformer.

📲 Classes will drop in the MindBody app Sunday at 4:00 PM. Be sure to set your reminders and grab your spot early!

We can’t wait to see you at The Studio this week! 💖

06/11/2026

Midday movement is back. 👏

Our 12:00 reformer classes are returning — the perfect way to break up the workday, move your body, and reset before heading back to the office.

Ideal for anyone who doesn’t love early mornings but still wants to get their workout done and enjoy their evenings after work!

06/05/2026

✨ New week, new opportunities to move! ✨

- our class schedule for the week of 6/8 -

⏰ Friendly Reminder: Next week’s classes will drop in the Mindbody app on Sunday at 4:00 PM. Set your reminder and grab your favorite spots early!

We can’t wait to see you in The Studio next week. 💖

06/04/2026

✨ Meet our newest Pilates instructor, Lauren Sultan ✨

Lauren is a graduate of the University of Tennessee and has been an Occupational Therapist since 2005, with experience in outpatient, long-term care, and home health settings. She also brings experience as a senior adult aerobics instructor. She brings a wealth of knowledge about movement, wellness and functional fitness.

Lauren and her husband, Jonathan, are proud parents to two daughters, Charlee and Joleigh.

We are so excited to have Lauren join our Studio family. Be on the lookout for her on our schedule soon! 💖

05/04/2026

✨ LAST CALL for shirt orders! ✨

This is your final chance to grab your shirt before orders close! You may notice we’ve added TWO new styles just for our Mahj-loving ladies, and we’re obsessed! 🀄️💗

Don’t miss out—DM us, comment below, or text us to place your order before it’s too late!

📍 Pickup will be available in Grenada.

Orders close soon! 🎉

Address

657 W Monroe Street
Grenada, MS
38901

Website

facebook.com

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