Mindful Athlete Diary

01/09/2022

Happy New Year Mindful Athletes. Let's set the tone for a wonderful year ahead.

Are you ready to thrive?

01/09/2022

Hello 2022. Start your year with focus, gratitude and organisation. Use a Mindful Athlete Diary to tune in with your body and track your daily metrics (sleep hours, quality, resting HR) to help enable peak performance.

We are already down to our final copies for the year. Don’t miss out. Order yours through our online store

www.themindfulathlete.com.au

#2022

11/03/2021

The rising tide lifts all ships.

A great image and reminder by that by surrounding ourselves with likeminded, motivated and focused individuals we can raise the bar.

With time ticking down to 2022 now is the time to order your Mindful Athlete Diary to ensure it arrives in time to start the year with clarity. Grab your copy through our online shop;

www.themindfulathlete.com.au

10/27/2021

It takes lots of small repeated actions to get great long term results. Keep adding little drops to make your mighty ocean.

Mindful Athlete Diary - motivational quote.

10/20/2021

Our 2022 Mindful Athlete Diaries are flying out the door and into the hands of so many dedicated athletes who are building in anticipation for another successful year. Our M.A.D. Team are excited for all of them 🙌🏼

10/11/2021

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” - Conrad Hilton

Mindful Athlete Diary - Motivational Monday’s quote.

2022 Mindful Athlete Diary’s are now available via our online shop.

www.themindfulathlete.com.au

#2022

10/05/2021

A new logo for our latest 2022 Mindful Athlete Diary. This sleek black binder is always a favourite amongst athletes. Get yours now to ensure you don’t miss out. Stocks are limited.

#2022

09/29/2021

ATHLETE TESTIMONIAL;

“A great training tool. I like to write my training sessions that I have completed as it gives me a sense of achievement. Keeps me on track.”
~ 2021 Mindful Athlete

#2022

09/26/2021

Today’s Mindful Athlete Diary motivational Monday quote. You are the creator of your of life. Isn’t that exciting?!

09/23/2021

It’s been a busy week since we officially launched our 2022 Mindful Athlete Diaries. Thank you to all the dedicated athletes who jumped in early to secure their copy. We are already excited to see what the year brings for you.

Grab your copy from our online store

www.themindfulathlete.com.au

Each year we only print limited stocks, so don’t miss out.

09/15/2021

Visit www.themindfulathlete.com.au for more.

08/03/2021

"Controlling the Controllables"

A valuable skill for athletes to develop is the ability to maintain focus on things that you have control over. In sports psychology this is known as "Controlling the Controllables", and is an important part of living and performing optimally, particularly under distracting and stressful circumstanc...