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DROP

Certified Personal Trainer

02/25/2026

🚨 SPECIAL GUEST TRAINER ALERT! 🚨
We’re bringing one of the BEST of the BEST trainers straight from Memphis, TN — Trainer Tavia Rodgers! 💪🏾🔥

Let’s PACK THE HOUSE OUT and show out for this one!
The energy is about to be CRAZY.

🖤 Don’t forget: Wear ALL BLACK
📲 Book now on the D.R.O.P. Fitness app
Spots are limited — don’t miss this experience!

03/15/2025

🎉 Bounce into Summer Fun! 🎉

Hey parents! Did you know that bouncing around can improve your child’s coordination and balance? 🙌 Plus, it’s a great way to get them moving and having fun! 🏃‍♂️💨

Drum roll, please... 🥁 Kids Bounce is coming! Get ready to let your little ones jump, laugh, and play all summer long.

Stop what you’re doing and send me a message with your child’s weight and shoe size, or you can order your very own bounce equipment! Let’s kick off the summer with some epic bouncing adventures! 🎈

Ages: 9 and up

👉 Drop me a message and let’s get bouncing! 💬✨

Order: https://fit-boots.com/shop/

Code: DROPFitness

01/29/2025

🎉 Get ready to shake it! 🚨 We’re excited to announce our brand new class: Latin Groove, kicking off every Tuesday at 7:00 PM at D.R.O.P Fitness! 💃🕺

Did you know that dancing can burn up to 400 calories in just an hour? Plus, it’s a fantastic way to boost your mood and make new friends! 🙌

Whether you’re a pro or a beginner, this class is all about learning fun dance moves while having a blast!

So grab your friends and let’s dance our hearts out! Who’s in? Comment below! 👇✨

01/15/2025

🧘‍♀️✨ Stop scrolling and start stretching! Join us for an amazing yoga session with .hermine that’s unlike any other! 🌟 This Saturday at 10:00 am 🤗

Did you know that yoga can boost your mood and reduce stress levels by up to 40%? 😲 It’s true! Plus, practicing with friends makes it even more fun!

Spaces are limited, so grab your spot and bring a buddy along for the ride. You won’t regret it! 🙌

👉 Tag your yoga buddy in the comments and let’s make it a date! 🧘‍♂️💕

Book Yoga: https://Dropfitness.as.me/?appointmentType=72396355

01/03/2025

🔥 Get Ready to Sweat! 🔥

Hey, fitness fam! Who’s excited for our first HIIT CARDIO class of 2025? It’s all about sweating, smiling, and toning up at D.R.O.P.! 😅💦 Did you know that HIIT workouts can burn up to 30% more calories than traditional cardio? Let’s make every minute count!

Join us and bring your energy! Click the link below to secure your spot and let’s crush those goals together! 💪

👉 [Join the Fun] https://Dropfitness.as.me/?appointmentType=70347241

12/26/2024

🎉 Ready to kickstart 2025 in style? 🏋️‍♀️ If finding your fitness home has been on your to-do list, look no further! D.R.O.P Fitness is where the fun begins this January!

Here’s what we’ve got lined up for you:
1. D.R.O.P Fitness with Christine
2. HIIT CARDIO with Christine
3. Line Dance with Carlisha
4. Zumba with Elina
5. Boot Camp with Christine
6. Fit and Fabulous 50+ with Christine
7. Kids Fitness with Christine
8. Yoga with .hermine

Did you know that regular exercise can boost your mood and energy levels? It’s true! 💪✨

Whether you’re looking for a weekly or monthly membership, we’ve got you covered! So why wait? Grab your friends and let’s get moving! 🎶 Comment below which class you’re most excited to join! 🥳👇

08/02/2024

🌟 Ready to sweat and smile at the same time? 😄 Join us for Club Cardio every Monday at 6:15 pm and Wednesday at 7:15 pm! 🏃‍♀️🎶 Did you know that smiling during exercise can actually boost your mood and make your workout feel easier? 😁💪 Don’t miss out on the fun - see you there! 💃🕺👟

Book club cardio: https://app.acuityscheduling.com/schedule.php?owner=27642251

Address

Greenwood, MS
38930, 38935

Website

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