09/09/2026
Karate moms, here’s the plan.
Women’s ONLY kickboxing workouts will begin in October❗️
Here’s what you need to know:
1. $10/karate moms $15/everyone else
2. 1st session—October 4th @ 3pm
3. Classes will be 45 minutes!
Classes will follow a “warm-up, workout, and stretch” flow. The workouts will include hitting the bags, working with partners, agility drills, etc.
My biggest goal is to make these classes fun and enjoyable. Because the best workout routine is the one you stick to!
Hope to see you there,
Matt