01/01/2026
Happy New Year from my little fam to you all 💪🏽💪🏽❤️
Im not big on “New Years Resolutions” but I am BIG on setting goals and holding each other accountable. A new year brings a way for all of us to reflect, to “fix”, to improve what we did the year before and try to find that sweet spot of happiness in every aspect of our life.
For me, 2025 was about growth. Not always comfortable- but it led me to where I am now. Where I get to meet so many new people and have a place for ALL of you to train. A beautiful place where the sun shines bright and where we can all get better and be better.
Tonight we went to dinner and we went around the table and said some of our New Years goals.
Mine- to be more present, to put my phone down more and to make sure this year doesn’t fly by. My sweet 10 year old daughter is growing so fast and I want to make sure I am fully present with all her things ❤️ even if it means tossing a ball thousands of times each night 😂
And to keep pushing to be a better business owner and the best trainer for you all.
As we roll into 2026 tonight, remember what is important to you, speak kind to yourself and know that times might get tough this year/ but you have an amazing group of women that ALWAYS has your back. ALWAYS. Bring it on 2026 🔥🔥🔥
WE ARE READY!!!! 👏🏽👏🏽
Your turn. Maybe it’s to make it to the gym more consistently this year…3-5 times a week- And no matter what you do it. Or choosing food that is healthy for you with more protein or a focus on macros. Or reading more. Or spending more time with family and friends… whatever it is. We are here for it all. And here for you 🥰
RISE UP IN 2026 💯💯💯
COME JOIN US!!! 2 months for $150!!
Inside of Z SPORTS IN GREENWOOD, MO.
Let’s goooooo!!!
