CrossFit GWD

02/01/2026

We offer 3 free classes.
Come try it out.

We believe anyone can achieve new fitness goals. With a little guidance and encouragement from our CrossFit Community, combined with dedication and self-motivation from the athlete, we know everyone can reach new levels of fitness.

01/25/2026

We believe anyone can achieve new fitness goals. With a little guidance and encouragement from our CrossFit Community, combined with dedication and self-motivation from the athlete, we know everyone can reach new levels of fitness.

01/14/2026

How will you take care of yourself in 2026?
Check out CrossFit GWD and invest in a stronger, healthier you.
CrossFit is a proven program that improves overall health and fitness by building strength, increasing endurance, enhancing mobility, and boosting confidence—all in a supportive community environment. Our constantly varied, coach-led workouts are designed for all fitness levels and help you achieve real, lasting results.

Class Times:
• Monday–Friday: 5:00 AM, 6:00 AM, 8:15 AM, and 4:30 PM
• Saturday: 9:00 AM

Membership Pricing:
• Full-Time CrossFit: $125/month + tax
• Part-Time CrossFit (3 days/week): $95/month + tax

Couples pricing also available.

We also offer Kids Fit classes to help children build healthy habits, coordination, and confidence in a fun and safe environment.
• Kids Fit: Monday, Wednesday, Friday at 3:30 PM
• Ages: 6–12
• Cost: $85/month + tax

Contact for more info:

Mark Motley: 479-597-6753

[email protected]

1219 East Center St.
Greenwood, AR 72936

We believe anyone can achieve new fitness goals. With a little guidance and encouragement from our CrossFit Community, combined with dedication and self-motivation from the athlete, we know everyone can reach new levels of fitness.

01/10/2026

The BOX is looking good ready to start a new week on Monday.
We offer three free classes so come try it out for yourself.
We also want to take a moment to shout out to our advertising sponsors for their partnership. If you’re in need of their services. Be sure to hit them up.
 if you want a business and would like to advertise with us, send us a message and we’ll give you all the details.

01/09/2026

After retiring from the military in 2017, I moved to Arkansas and found myself far less active and struggling to stay motivated. In 2022, after relocating to Greenwood, I was introduced to CrossFit GWD—a turning point in my life. When I started, I could barely squat or lunge, and some days even walking was a challenge. Over the past few years, I’ve regained much of my mobility and built real strength. What stands out most to me about CrossFit is the community. Everyone supports one another, from the most experienced athlete to someone stepping into the gym for the first time. That sense of belonging inspired me to become a CrossFit coach, so I can help others who may be where I once was and support them on their journey toward better health and fitness.
~Kevin

01/01/2026

I see so many people waiting for the “right time.”
More energy. More motivation. More confidence.

But here’s the truth I’ve learned over and over again:
👉 The right time comes AFTER you start.

If you’ve been curious about CrossFit GWD, this is me personally inviting you in.

We’re offering $50/month for 3 months for new members only — pay upfront — today or tomorrow only.

You don’t have to be fit.
You don’t have to know what you’re doing.
You just have to be willing to show up.

If you’ve ever thought “maybe I could do that” — you can.
And I’d love to help you get started.

📩 Message me “GWD” and I’ll take care of the rest.

12/01/2025

11/19/2025

Contact Adams and Son for all your roofing needs!!!

Want to advertise with us? Message for more info!!!!