Fitness on the Square

06/01/2026

✨ Start your morning off right ✨

Slow movement. Deep stretches. Focused breathing. Inhale. Exhale.

📅 Every Tuesday & Thursday
⏰ 5:15AM – 6:00AM

20 Town Square, Greenwood

05/25/2026

✨ In My Pilates Era ✨

This week’s Beginner Pilates classes are all about slowing down, moving with intention, and starting your mornings feeling refreshed 🫶🏽

Whether you’re brand new or just wanting to get back into a healthy routine, this class is for YOU 💛

🧘🏽‍♀️ Beginner Pilates with Sommer
📅 Tuesday & Thursday
⏰ 5:15am–6:00am
📍 Nutrition On The Square
📌 20 Town Square, Greenwood

💵 $10 per class💵 $40 monthly

✔️ Mats available or bring your own
💳 Cash, Venmo, or CashApp accepted

Come stretch, strengthen, breathe, and enjoy a peaceful environment with supportive women who encourage each other every step of the way!

05/18/2026

🌞 Beginner Pilates with Sommer 🌞

Looking for a peaceful, positive way to start your mornings? 🫶🏽

Join us every Tuesday & Thursday from 5:15am–6am at Nutrition On The Square for Beginner Pilates! This class is beginner-friendly, welcoming, and full of supportive women encouraging each other every step of the way. 💛

📍 20 Town Square, Greenwood
💵 $10 per class or $40 monthly
✔️ Mats available or bring your own
💳 Cash, Venmo, or CashApp accepted

Come move, stretch, breathe, and start your day feeling refreshed

05/11/2026

✨ Start your morning with purpose ✨

Slow movement. Deep stretches. Focused breathing.

📅 Every Tuesday & Thursday
⏰ 5:15AM – 6:00AM

20 Town Square, Greenwood

05/04/2026

Early mornings, good energy, and a room full of women cheering each other on 🫶🏽

Beginner Pilates starts TOMORROW at 5:15am!
If you’ve been thinking about coming… this is your sign 💛
Nutrition On The Square

05/04/2026

Order before Tuesday!

04/29/2026

Pilates at 5:15am Thursday Morning… and afterwards? Yes, get this $3.50 Loaded Tea tomorrow & feel like the SUPERGIRL you are!😍

🚨 Thursday’s $3.50 Drink of the Day 🚨

It’s OUT OF THIS WORLD… 💥
✨ SUPERGIRL ✨

Bold, refreshing, and ready to save your day‼️ 🦸‍♀️
Trust us… you’re gonna feel the power with this one!

Grab yours while it’s here! 💜

04/29/2026

Message her now for your tea & flowers/plants to be delivered to your work or home!🥰

🐝🐝Greenwood Friends!!!🐝🐝

Sips & Blooms is heading to Bulldog Nutrition on the Square tomorrow.

Get your order in today if you want a drink + flowers delivered to your home or workplace.

Each delivery includes your drink plus your choice of a fresh flower bouquet or a propagated plant.

Message me to order. I will take care of everything for you.

Greenwood deliveries available.

Cash App and Venmo accepted.

04/27/2026

Pilates is such a great way to start your day. Deep stretches, controlled breathing & a good environment of supportive women who love the Lord and want you to succeed.🫶🏽

Start tomorrow at 5:15am-6am at Nutrition On The Square 🥰 EVERY TUESDAY & THURSDAY

Mats are available for use or bring your own.
Cost is $10 each class or $40 monthly.
Cash, Venmo or Cashapp

04/27/2026

🦇 NEW DROP ALERT 🦇
Batman Loaded Tea hits Tuesday 👏🏼

And yes… it’s ONLY $3.50! 💥
Be the first to try it — this one’s about to rock your world!

Make your friends day! Grab one & surprise them! 👀