PeaceFull Living

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PeaceFull Living Learn, heal, and find peace with yoga, Pilates, and meditation practices that nourish your soul.

The stronger your body, the deeper the connection with yourself becomes.
10/12/2026

The stronger your body, the deeper the connection with yourself becomes.

This , treat yourself to your favorite drink. Whether that's brewing a pot of coffee or tea at home, or stopping by you...
10/11/2026

This , treat yourself to your favorite drink. Whether that's brewing a pot of coffee or tea at home, or stopping by your favorite cafe, treating yourself is as important of an act of self care as any other. What do you like to treat yourself with when you need a pick-me-up? Let us know in the comments!

Perhaps the best gift you can give your January self is making the decision now.Put yourself on the list. Reserve your p...
10/10/2026

Perhaps the best gift you can give your January self is making the decision now.

Put yourself on the list. Reserve your place for the January Winter Wellness Retreat.

Link in bio to learn more!

This we'd like to thank Taryn for this incredible review! Being able to disconnect from the stresses of everyday life ...
10/09/2026

This we'd like to thank Taryn for this incredible review! Being able to disconnect from the stresses of everyday life is such an important thing to have, and we're so grateful that we can provide that experience.

Have a five star experience of your own? Share it with us in a Google Review for a chance to be featured in our Five Star Friday posts!

Want an experience for yourself? Use the link in bio to learn more!

Whether October calls you to move more consistently, rest a little more intentionally, or simply pay closer attention to...
10/08/2026

Whether October calls you to move more consistently, rest a little more intentionally, or simply pay closer attention to what your body is telling you, I hope you’ll meet yourself there with a little courage—and a lot of compassion.

&Compassion

What if this year's holiday gathering gave everyone something they could take home and continue enjoying long after the ...
10/07/2026

What if this year's holiday gathering gave everyone something they could take home and continue enjoying long after the season is over?

Invite your favorite people to experience The Art of Facial Wellness together. Gather your friends, sisters, mothers and daughters, neighbors, book club, coworkers, or family for a private Facial Wellness class designed around learning, connection, and care.

Together, you'll learn simple Facial Wellness practices you can incorporate into your everyday routine—creating time to slow down, care for yourselves, and enjoy being together along the way.

Instead of exchanging more things, share an experience.

Link in bio to learn more!

Starting can be the hardest part of building a new habit. At PeaceFull Living, we're trying to lower the barrier by offe...
10/06/2026

Starting can be the hardest part of building a new habit. At PeaceFull Living, we're trying to lower the barrier by offering you a free class to see if Pilates is the right fit for you.

Link in bio to learn more!

Falling in love with Pilates starts with making movement a practice.
10/05/2026

Falling in love with Pilates starts with making movement a practice.

With the weather beginning to get colder, now might be the perfect time to enjoy a hike without overheating. Grab a jack...
10/04/2026

With the weather beginning to get colder, now might be the perfect time to enjoy a hike without overheating. Grab a jacket and head to your favorite trail to reconnect with nature and enjoy the views! What are some of your favorite hiking spots? We'd love to hear them in the comments!

January may feel far away, but we all know how quickly the final months of the year can fill with celebrations, shopping...
10/03/2026

January may feel far away, but we all know how quickly the final months of the year can fill with celebrations, shopping, travel, family, and caring for everyone around us.

Before all of that begins, I invite you to put yourself on the list.

Join us January 21–23 in Colorado Springs for our Winter Wellness Retreat: Facial Wellness + Stress Management for Everyday Care—a weekend created to give you time and space to slow down, learn, rest, and reconnect.

Throughout the weekend, we'll explore practical ways to care for ourselves through Facial Wellness, The Lymphatic Brush Masterclass, yoga, meditation, stress-management practices, and plenty of time to simply rest. You'll enjoy chef-prepared meals created around individual dietary needs and the connection that comes from sharing the experience with other women.

Your registration also includes your own Lymphatic Brush set and a wellness gift to take home with you—along with practices you can continue using long after the weekend is over.

Perhaps the best gift you can give your January self is making the decision now.

Put yourself on the list. Reserve your place for the January Winter Wellness Retreat.

Link in bio!

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Greenwood Village, CO

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