Fifth Element Academy

Fifth Element Academy FIFTH ELEMENT ACADEMY is the premier destination for Brazilian Jiu-Jitsu training in Greenwich, CT.

Rooted in the rich traditions of BJJ, our academy provides world-class instruction for all skill levels, from beginners to advanced practitioners.

03/18/2026

Average BJJ practitioner’s mental state in 2026.

03/16/2026

One goal down. Infinite more to go.

Incredible performance by our very own at the BJJ Pride Championship. While the win was clinical, the energy was provided by the loudest fan in the room her brother. That’s what Fifth Element is all about: family, discipline, and constant growth.

She’s already signed up for the next tier. The challenges get harder, but she’s getting stronger.

Proud is an understatement. 🏆

Huge congrats to Emma on crushing it at the Pride Brazilian Jiu-Jitsu Championship! That gold medal is well-deserved pro...
03/15/2026

Huge congrats to Emma on crushing it at the Pride Brazilian Jiu-Jitsu Championship! That gold medal is well-deserved proof of her dedication and hard work. Fifth Element Academy is beaming with pride!
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03/14/2026

We’ve all been there: getting smashed, forgetting which limb goes where, and wondering why we pay for this. Then, out of nowhere... it just works.

Drop a “🔥” if you’re still chasing that next breakthrough!

Once my professor said…Jiu-Jitsu doesn’t just teach you how to fight — it teaches you how to live.” 🥋✨
03/12/2026

Once my professor said…
Jiu-Jitsu doesn’t just teach you how to fight — it teaches you how to live.” 🥋✨

Every roll starts before the roll.The quiet moment.The tape.The focus.Because once you step on the mats, there are no ex...
03/10/2026

Every roll starts before the roll.

The quiet moment.
The tape.
The focus.

Because once you step on the mats, there are no excuses only technique, pressure, and heart. 🥋

If you train, you know this ritual.

Do you tape your fingers before training?

03/06/2026

99% of people tap here… but you don’t have to..

Address

30 S Water Street
Greenwich, CT
06830

Opening Hours

Monday 12pm - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 3pm
Sunday 10am - 1:30pm

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