Axtreme Fitness llc

Axtreme Fitness llc Adrian Garce is the owner and founder of Axtreme Fitness. Adrian is a NASM (National Academy of Sports Medicine) certified personal trainer.

It’s your life, get moving!!

➡️Certified Trainer 18+(years)
➡️Functional & Strength Expert.
➡️Nutritional Guidance
➡️S.R.T
➡️(Muay Thai, MMA Coach)
➡️Online Coach (virtual) (In Home) He has over 14 years of experience in the fitness industry as a personal trainer, group fitness instructor, and nutritional advisor. He is also certified in TRX Suspension and Bosu balance training. He is known train

er in the Fairfield County and surrounding areas - having been featured in a wide-array of medias. This including features in FIRST for Women, American Fitness Magazine, iVillage.com, SheKnows.com, AOL's That's Fit, WebMD, AARP, LoveToKnow.com, the New York Daily News, Jetset Magazine and the local Greenwich Time/Stamford Advocate, and contributed (though unattributed) to articles in Women's Day and Fitness magazine. Adrian is passionate about fitness not just as his career but as a lifestyle practice. He recently competed in a fitness physique show in the summer of 2013. He has also participated in several triathlons in the past. Sharing his passion with others is what drove Adrian to enter into the world of fitness as a personal trainer. He enjoys passing on his knowledge and expertise to those of all ages and fitness levels. He works closely with youth athletes bringing them through a wide variety of sport specific training programs geared towards improved performance. Adrian also provides rehabilitative training programs for those recovering from injury or major surgery. Along with this his roster includes more than 50 Fairfield-based clients that come from a arrray of background from stock traders to investment bankers, stay-at-home mothers to entertainment industry executives. No matter what your age or fitness goals Adrian can develop a safe, effective and fun training program for you.

10/20/2022
AXTREME FITNESS CHECKLIST COMING RIGHT AT YOUR DOOR!Although sticking to a routine may be difficult especially for spont...
08/02/2022

AXTREME FITNESS CHECKLIST COMING RIGHT AT YOUR DOOR!

Although sticking to a routine may be difficult especially for spontaneous people, worry not because fitness itself is a spectrum and would depend from person to person! This checklist may just serve as a guidance for those who are struggling from keeping up or it's a view of what we can offer.

AUGUST SALT IN THE AIR! 🫶
08/01/2022

AUGUST SALT IN THE AIR! 🫶

07/31/2022
Easy Peasy indeed!Did you know, The term biceps brachii is a Latin phrase meaning "two-headed [muscle] of the arm", in r...
07/29/2022

Easy Peasy indeed!

Did you know, The term biceps brachii is a Latin phrase meaning "two-headed [muscle] of the arm", in reference to the fact that the muscle consists of two bundles of muscle, each with its own origin, sharing a common insertion point near the elbow joint!

Another Axtreme question coming right at your door! 👁️👄👁️
07/29/2022

Another Axtreme question coming right at your door! 👁️👄👁️

ARE REST DAYS EVEN IMPORTANT?yes, they most definitely are! Muscles, joints, and other significant structures do not hav...
07/29/2022

ARE REST DAYS EVEN IMPORTANT?

yes, they most definitely are! Muscles, joints, and other significant structures do not have enough time to restore themselves without a rest day. While training, people may also experience mental fatigue and become more prone to errors. Without a day of rest, pushing through will eventually result in harm.

Trying to increase your physical activity? You do not need to struggle alone. What about exercising with a little assist...
07/28/2022

Trying to increase your physical activity? You do not need to struggle alone. What about exercising with a little assistance from your friends?

1. You're more likely to feel inspired to exercise when you work out with a buddy. You'll work harder if you and your friend support one another.
2. Take more chances. With a friend, trying new things is simpler. You might simply discover a hobby you enjoy, one that seems more like play than exercise.
3. Be more reliable. You won't want to disappoint someone who is relying on you to turn up.

Be an Edward Cullen! Sparkle in the ̶s̶u̶n̶ gym 👑 👑
07/27/2022

Be an Edward Cullen! Sparkle in the ̶s̶u̶n̶ gym 👑 👑

You can gain a taste for anything new by attempting it for 30 or 6 weeks!A fitness challenge can also be a wonderful way...
07/27/2022

You can gain a taste for anything new by attempting it for 30 or 6 weeks!

A fitness challenge can also be a wonderful way to begin a brand-new fitness routine or form of exercise that you've never tried before to see if you like it. Finally, a fitness challenge can provide you with additional benefits that you might not have anticipated in addition to helping you reach your health and fitness goals.

Just realized that the answer for the previous riddle wasn't shown 😭 but here it is!!
07/26/2022

Just realized that the answer for the previous riddle wasn't shown 😭 but here it is!!

Address

Greenwich, CT

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 7am - 5pm
Sunday 7am - 6pm

Telephone

+2039799167

Website

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