36~Elite

36~Elite 36~Elite is an individualized training program designed to enhance every athlete!

“DONE”It’s tough to get going, but when it’s on it’s on and popping. I do it for me. And I’m happy I did each and every ...
02/28/2023

“DONE”

It’s tough to get going, but when it’s on it’s on and popping. I do it for me. And I’m happy I did each and every time I finish. Now my mind and body are on board. I want let me give up amd they won’t either. We are as one. And that’s a beautiful thing. But it can with a fight and consistency. It wasn’t and still not easy. But I have trained myself to no listen to the negative. And that’s HUGE. I GOTTA GET IT. “LETS GET IT”. You’ll be glad you did. TRUST ME. @50

Come on now. Now y’all know their was grass flying and mosquitoes 🦟 getting shook out here with these two RB’s getting ...
02/22/2023

Come on now. Now y’all know their was grass flying and mosquitoes 🦟 getting shook out here with these two RB’s getting that work. and Antonio trying to get all my ancient 36Elite Rb secrets and I’m giving them to them. Haha. Great session fellas, but I still got more in the bag. Haha. I Gotcha. “Let’s Get It”

It’s a beautiful day. As each and every day is. But todays a littttttttle more special. It’s Birthday. And a 50th Birth...
02/08/2023

It’s a beautiful day. As each and every day is. But todays a littttttttle more special. It’s Birthday. And a 50th Birthday. Wow. A true blessing. For you and for all that you come into contact with. May your today be beautiful. You deserve it. Love you

What a great 50th birthday. So much love from so many loved ones and so many well thought out presents. I am so appreci...
02/05/2023

What a great 50th birthday. So much love from so many loved ones and so many well thought out presents. I am so appreciative of each and ever person and each and every gift I received.
I’m very thankful, humbled and blessed. Happy 50th birthday to me.

Blessed to see 50 and ready for however many more years I am blessed to see. All smiles today and every day because I lo...
02/03/2023

Blessed to see 50 and ready for however many more years I am blessed to see.
All smiles today and every day because I love to see and to be seen. Every days a great day. And every day is a blessing and I will NEVER take it for granted. I haven’t and never will. Much love and keep smiling. Tell somebody you love them and give another a hug. Be that shining light. I am. Love you. “Let’s Get It”

Check moms out. She be on it. Representing like a champ. She’s always had my back from day 1 and now the same goes for m...
01/21/2023

Check moms out. She be on it. Representing like a champ. She’s always had my back from day 1 and now the same goes for my boys and .brayy. Their is nothing like family support. That unconditional love is something different.
I remember games/meets when I didn’t do as gd as I wanted to and moms would come up with that big smile, big hug and perfect words to instantly cheer me up. A lot of times she’d blame it on my teammates or coaches. HAhhahah. And I knew it was lies but it still made me smile.
Now the boys get that same love. Beautiful have and beautiful to see. “Let’s Get It”

What do you do when you’re focusing solely on your technique and steadily getting better? Smile and look back at it. Ha...
01/21/2023

What do you do when you’re focusing solely on your technique and steadily getting better? Smile and look back at it. Hahah. Great job son . It’s coming. Just keep working. “Let’s Get It”

Quin said he wanted to get faster. I ok, so twitchy. He just looked. I gotcha my man. Quicker, faster etc. is all about ...
01/18/2023

Quin said he wanted to get faster. I ok, so twitchy. He just looked. I gotcha my man.
Quicker, faster etc. is all about how quickly your body can move. 0-60. If I can increase your reaction time, that will make you faster because you move quicker. That quick movement gives the allusion that you are faster. Simple huh. Haha. I gotcha Quin. Your wish is my command. Great session to. I love the focus. “Let’s Get It”

Check out my boy. He’s looking gd in his Bengals gear. We have matching jerseys J. Haha. Jaden was so excited to come tr...
01/18/2023

Check out my boy. He’s looking gd in his Bengals gear. We have matching jerseys J. Haha.
Jaden was so excited to come train with me. He comes and works his butt off every time. Anything I ask of him he does without any questions. He greets me with a hello and a big hug and leaves with a thank you and a big hug. He is such a joy to work with. I can’t wait to watch him get better and better. Keep working Jaden. I see you. “Let’s Get It”

All ages (5-13), all sports(ftball, track, soccer, baseball, etc), technicians in the making. I love working with blank...
01/18/2023

All ages (5-13), all sports(ftball, track, soccer, baseball, etc), technicians in the making.
I love working with blank skates and new comers. It allows me to teach them the right way from the beginning. They have no bad habits and listen because they don’t know. So I teach the little technical things that will make the big things happen. And that transition is an awesome thing to watch happen. Don’t assume they know. Make sure. Great session. “Let’s Get It” ,Walk,Jog,Run,Sprint

“Bennett Boys”It doesn’t get any better. “Let’s Get It” /ProudPops
01/18/2023

“Bennett Boys”
It doesn’t get any better. “Let’s Get It”
/ProudPops

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Greenville, SC

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(864) 363-3603

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