Downtown Yoga Greenville

Downtown Yoga Greenville At Downtown Yoga Greenville, our desire is to help individuals find a version of themselves that the

At Downtown Yoga Greenville, our desire is to help individuals find a version of themselves that they might not know exists. We offer a comfortable atmosphere that is free from judgment and competition.

✨New classes ✨ New times ✨ New opportunities to move, breathe & growWe’re SO excited to welcome three new classes to our...
09/14/2026

✨New classes ✨ New times ✨ New opportunities to move, breathe & grow

We’re SO excited to welcome three new classes to our Fall Schedule this week!

✨ Doug • Restore & Renew for ALL
Mondays at 5:30 PM this week, then Wednesdays at 5:30 PM beginning September 16

A midweek opportunity to slow down, reset, release the tension of the day, and give your body and nervous system a little extra care.

✨ Hannah • Rise & Shine Intuitive Flow
Tuesdays at 7:30 AM beginning September 15

And a big congratulations to Hannah as she returns to us this week from her wedding and honeymoon! 🤍 We know how much you’ve missed her!

✨ Julie • Intuitive Flow + Yin
1st & 3rd Sundays beginning September 20

We’re SO happy to have Julie back from her travels and continued education! She’s bringing together the very best of her Slow Flow, Yin/Yang, and special event experiences into one intentional and healing hour.

If you’re already part of our DYG family, consider this your invitation to step outside your usual routine and try something new. You just might discover a new practice, a new connection, or a new way to care for yourself. 🤍

Come as you are. Move at your own pace. Take a little time for YOU. 🤍

This post is a little peek from Lisa’s latest newsletter. If you’d like to receive Lisa’s latest updates, you can subscribe to her newsletter at downtownyogagreenville.com.

✨ What Our Community Is Saying ✨Meet Mary. She practices both Tai Chi with Amanda and Yoga Nidra with Doug, and recently...
09/11/2026

✨ What Our Community Is Saying ✨

Meet Mary. She practices both Tai Chi with Amanda and Yoga Nidra with Doug, and recently shared these beautiful words about both practices:

Amanda’s Tai Chi class

I really appreciate the way Amanda teaches Chen-style Tai Chi. She has created a class that works beautifully for both beginners and long-term students, so everyone feels comfortable and challenged at their own level.

Her cues throughout the class are clear and helpful, making it easier to understand and follow the movements. She is knowledgeable and attentive, but also makes the class fun. I especially appreciate that she laughs with us, encourages us, and creates such a welcoming atmosphere. You can tell Amanda genuinely enjoys teaching and wants her students to succeed. I highly recommend her class to anyone interested in practicing Tai Chi, whether you’re just beginning or have been practicing for years.

Doug’s Yoga Nidra class

Doug is extremely passionate about teaching Yoga Nidra and shares the benefits of the practice in a clear and accessible way. He incorporates personal stories and insights that deepen the experience and help students understand how Yoga Nidra can support relaxation, restoration, and overall well-being.

Each class begins with his exceptional guidance, gently leading you through the practice step by step and bringing you to a deeply relaxed state—just before sleep. His calm presence and thoughtful instruction make every session meaningful and restorative.

Thank you, Mary, for sharing your experience and for being part of what makes our community so wonderful. 🤍

✨ 2 new classes with these 2 VERY special teachers!Watch for details coming, but a sneak peek is:🌅 Starting September 15...
09/03/2026

✨ 2 new classes with these 2 VERY special teachers!

Watch for details coming, but a sneak peek is:

🌅 Starting September 15th, Hannah will lead a 7:30am Tuesday Rise and Shine Intuitive Flow.

🌿 Doug will continue teaching every 2nd and 4th Sunday, and beginning September 16th, he’ll also offer a 5:30pm Wednesday Gentle Intuitive Flow.

If your schedule allows you to join them… you will be glad you did!

A Message from Lisa 💫For those of you that could not attend our Soothing Stretch and Sound Bath on Thursday… no worries!...
09/02/2026

A Message from Lisa 💫

For those of you that could not attend our Soothing Stretch and Sound Bath on Thursday… no worries! Keep your eyes on the website, social media and schedule for exciting things coming your way.

Someone asked me over the weekend “What made this sound bath so special?”

I didn’t even have to think about the answer 😁 There were so many reasons!

💫 The group that gathered together to share the evening.

We had 3 people that had never experienced a sound bath before and I was honored for them to be with us. We had some of our “Sound Bath regulars” come and some of them brought friends and family. We had Laura Buxo, the owner of the Artists Guild Gallery of Greenville, participate as well as Carol Ann Goode, August’s guest artist.

💫 The beautiful space that held us for 75 minutes.

Every wall, display and shelf, home to unique pieces of art from 18 award-winning local artists. We feel so lucky to have them as neighbors and…friends.

💫 Finally, the trust and support from all of you!

This is not just referring to this past Thursday though. Your support, encouragement, and desire to be a part of weekly class, private sessions and special events is what allows us to do what we do.

From your entire DYG teaching family- THANK YOU!
-Lisa

08/29/2026

We loved sharing this intimate evening ArtistsGuildGalleryGreenville. We moved gently together, surrounded by art, settled into stillness, and took in the beautiful sounds of Lisa’s crystal bowls.

Afterward, we lingered over light bites, had great conversation, and soaked in the beautiful artwork surrounding us.

We’re so lucky to have this creative space right below our yoga studio. The next time you’re in for a class, take a few extra minutes to wander through the gallery, support local artists, and see what’s on display.

Thank you to everyone who came and made this event so special. 🤍

Tonight, we’re immersing ourselves in local art. ✨We’re so excited to gather for our very first Immersed in Local Art: S...
08/27/2026

Tonight, we’re immersing ourselves in local art. ✨

We’re so excited to gather for our very first Immersed in Local Art: Soothing Stretch & Sound at The Artist’s Guild Gallery of Greenville.

It’s a beautiful opportunity to experience the gallery, connect with local art, and spend an evening together in this unique space, with our DYG studio just upstairs.

And if you haven’t been to our studio yet, tonight is a pretty special way to discover it.

Gentle movement, sound, art, and community.
We can’t wait! 🤍

Tonight • August 27 • 6:00–7:15 PM
Registration is closed for this event

Address

17 West North Street
Greenville, SC
29601

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 1pm - 5pm

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