Downtown Yoga Greenville

06/11/2026

05/29/2026

I am beyond thrilled to introduce you to Doug Kawakami.

Doug comes to us with years of experience guiding students towards serenity, balance and self-discovery through his breath-work, mindful movement, and meditation offerings.

I have been waiting patiently for the right time... the right teacher and the right practice for our Sunday offerings and I can tell you...this is it.

I hope you will join me on Sunday May 31st for our first Yoga Nidra practice in our new space. This is a practice that I truly believe in, and I would be so grateful if you would give it a try. From the bottom of my heart, I believe we all need — and can benefit from — this experience of deep rest, peace, and relaxation.

- Lisa

05/14/2026

Hello Friends!

If you are in town and looking for a one-of-a-kind way to spend NEXT Wednesday night, this is it! and I will be hosting Austin Shook at “The Barn” on Wednesday May 20th from 6-7:30 pm $55.00 register via my website

For those of you who have not met him yet in person, or sampled one of his sound energy journeys… consider following him what he offers is beautiful.

Austin has been practicing sound healing full time since 2016. His setup is truly unique, featuring over 25 instruments.

Most of us have had a sound bath with crystal bowls and gongs, which we LOVE🤍 but he adds in native flute, didgeridoo, harmonium, one of my faves—the handpan—and then what can’t be replicated: his voice and a whole lot more!

In 2023 he released his first sound healing recording, “Heart Songs.”
Austin feels it’s important to carry the knowing that he is not actually healing anyone - the instruments and events hold space for you to heal yourself.

We are SO looking forward to sharing this evening with you! -Lisa 🤍

05/07/2026

We are BEYOND honored to have coming to our for one of his healing sound events on Wednesday May 20th

It’s been 2 years since we have had a chance to be surrounded by his sound and I can’t wait to have him back and for you to have this incredible experience.

Visit the website to register for this 90 min exploration. 6-7:30 / $55

I promise you…. You do not want to miss this event with Austin!

04/22/2026

“If you truly love nature, you will find beauty everywhere” - Vincent Van Gogh

I hope this day… and EVERY day leaves you feeling encouraged, inspired and hopeful.

Happy Earth Day 🌎🤍🙏🏼 - Lisa

04/09/2026

Julie Lee’s teaching style is just like her smile…
BIG… BEAUTIFUL and GENUINE🤍

Her knowledge partnered with her compassion to give shows in every class she leads. She is here for you on Fridays at 9:15 with a perfect pairing of her Slow Flow and Yin🤍

You will leave feeling lighthearted, hopeful and happy you took this time for yourself!

03/22/2026

Thank you all for coming out to celebrate the return of spring with us! and her beautiful, healing sound filled our space

We could not have asked for a more perfect night to get together with our members and friends.

As always … I appreciate your interest and commitment to your self care and THANK YOU for letting us be a part of your journey 🤍 -Lisa

03/17/2026

and I are so excited to celebrate the return of spring with you!

We have a lovely group gathering for our Serenity Stretch - Sip and Sound Bath THIS Thursday

This has been our temporary home from during the remodel of the club and I feel SO blessed every time you join us there.

We have an evening of deep relaxation planned for you. 75 min filled with deep stretch, the invitation to let go and allow yourself to be carried and uplifted by the healing sound bath.

ALL are welcome to join me at The Farm.
Register via the website and let’s get ready to welcome the return of spring 🥳🤍🥂

03/15/2026

Thank you for coming out this past Saturday to play! Our first Mimosa flow of 2026 was filled with a gentle morning flow… a sweet mini sound bath and then fun with friends afterwards!

I am always so grateful when we can gather together like this🤍

I am grateful for you🤍

I am grateful for my almost 13 year relationship with 🤍

I am grateful for this beautiful special event venue that we have been calling home during our GVCC remodel🤍

If you missed this lovely Saturday morning don’t worry… and I will be here THIS Thursday 3/19 for a Spring Equinox Celebration 🥳 check out my stories and website to register.