CrossFit Tier 1

CrossFit Tier 1 Helping Busy Professional Men and Women👇
❤️ Feel Sexy
😃 Build Confidence
❌ by doing LESS, not more
(287)

CrossFit Tier 1 is a registered CrossFit Affiliate that offers class based, personal and small group training to develop functional fitness in our athletes and clients. We promote an open, family friendly atmosphere and a facility that allows you to push yourself to the limit of your capacity and beyond. We also offer strength periodization and sport specific training above GPP (General Physical Preparedness) for more specialized athletes, weight loss and strength development for beginners, as well as quick start programs for athletes interested in the Sport of Fitness.

09/21/2026

And last but not least TRI Hard Classic Event 3
“The Crucible” a 13 min AMRAP with classic CrossFit moves. These folks really put up a big effort and deserve all the love!

09/21/2026

2026 TRI HARD Classic EVENT 2 “The Chase” the HYROX event! Wait until we begin hosting HYROX simulations! We will deliver a real mock of the race with a real coach, a real judge, all the right equipment and the dedicated space to get a real time trial! Its going to be an absolute game changer and we can’t wait to bring that to the well deserving athletes 🤘🏼stay tuned for that!

09/21/2026

2026 TRI-HARD Classic Event 1 “The Anvil”.
Some snaps of the solid effort all these awesome athletes put in on this weightlifting complex work! 🙏🏽

09/11/2026

Back in April, when we made the decision to renovate and create a dedicated 3,000 sq. ft. HYROX space inside Tier 1, we knew we wanted to do it the right way.

We didn’t want to simply add HYROX workouts to our existing class schedule. We wanted to build a complete program from the ground up—one that would provide even more value, more opportunities, and a higher level of service to our community.

From the beginning, there were a few things that were non-negotiable:

• A dedicated 3,000 sq. ft. space exclusively for HYROX
• All-new equipment specifically for our HYROX program
• A HYROX-certified coach and dedicated program leader
• Custom programming designed by our team
• HYROX classes offered 4–5 days per week
• A completely separate program that would never interfere with our flagship CrossFit classes, schedule, equipment, or member access

Most importantly, we wanted to create a space where people of all fitness levels could walk through the door, feel welcome, learn, train, challenge themselves, and be part of the Tier 1 community.

After 5–6 months of careful planning, renovating, investing, and a lot of hard work, we’re incredibly proud to say:

WE ACCOMPLISHED OUR GOAL.

The Tier 1 HYROX space is ready.
The equipment is ready.
The coaches are ready.

Now we’re ready for YOU.

Whether you’re preparing for your next HYROX race, looking for a new way to train, or simply curious about what HYROX is all about, there’s a place for you here.

Welcome to HYROX at Tier 1.
Come train with us. 💪

09/08/2026

WHY A DEDICATED HYROX SPACE?

When we decided to bring HYROX to Tier 1 back in April, 1 of the first decisions we made was that HYROX needed its own home.

We didn’t want to simply clear a corner of the gym, move equipment around, and call it a HYROX program.

We wanted to build something specifically designed for it.

Why?

Because a dedicated space allows us to provide a better experience for BOTH our HYROX and CrossFit athletes.

Our 3,000 sq. ft. HYROX space gives us the ability to run a complete HYROX program with:

• Equipment purchased exclusively for HYROX
• A training environment designed specifically around HYROX movements, workouts, and race preparation
• Enough space to properly coach and train athletes without constantly moving or sharing equipment
• A dedicated area where our HYROX community can train 4–5 days per week
• The freedom to create and execute our own custom HYROX programming
• A space where our certified HYROX coaches can focus completely on the athletes in front of them

But there was another reason that was equally important to us:

We refused to build HYROX at the expense of CrossFit.

CrossFit is our flagship program and a huge part of the foundation of Tier 1.

Adding HYROX should create MORE opportunities for our members — not take anything away.

That meant no sacrificing CrossFit floor space.

No taking CrossFit equipment.

No reducing CrossFit classes.

No fighting over machines.

No changing access for our existing members.

Two complete programs. Two dedicated training environments. One Tier 1 community. 1 Tier 1 membership includes EVERYTHING

That’s the reasoning behind the space.

We didn’t build 3,000 sq. ft. of HYROX space because it was the easiest way to add HYROX.

We built it because we believed it was the RIGHT way to add HYROX.

And after months of planning, renovating, investing and building, we couldn’t be more excited to finally put it to work.

WELCOME TO HYROX AT TIER 1. 🔥

09/06/2026

The time has finally arrived Months of planning, purchasing new equipment, demo, construction, etc. our full schedule goes live!
HYROX TIER 1 — CLASSES START MONDAY, SEPTEMBER 14TH
🏃 Monday: 6:45 AM • 8:00 AM • 5:30 PM
🏃 Wednesday: 6:45 AM • 8:00 AM • 4:30 PM
🏃 Friday: 6:45 AM • 8:00 AM • 1:00 PM
🏃 Saturday: 8:00 AM
🆓 First trial class is FREE!
📅 Sign in ahead of time to reserve your spot
👥 Classes are capped at 12 athletes per class
🏆 All fitness levels are welcome
💪 Build endurance. Get stronger. Be part of the community.
🔥 RUN • SKI • ROW • PUSH • PULL • CARRY • LUNGE
TRAIN • COMPETE • BELONG
SAME PEOPLE. HIGHER GOALS.
FunctionalFitness FitnessRacing

08/31/2026

Let me Let me UPGrade you! It is almost time to release the Kraken! Not just a Hyrox workout, but an entire Hyrox gym, not just a class, but a program lead by a Hyrox certified coach. Huge facility and equipment upgrades the new space stands alone, not interfering with any of our regular class equipment or schedule! There is nothing else like it in this area! Lots more updates to come as we look to unveil our full class schedule in mid September 😍 shoot us a message, check out our website, stop by and look at this amazing space we’ve created

Tri Hard Classic comp Sept 19th!There is still time to sign up $500 cash prize to the winning team. We have a few more ...
08/17/2026

Tri Hard Classic comp Sept 19th!
There is still time to sign up $500 cash prize to the winning team. We have a few more spots We’re looking to fill, especially in that coed division, don’t miss the chance it’s gonna be fun 🔗 👇🏻

https://competitioncorner.net/events/tier12026event

08/12/2026

Jack & Juice will be at the TRI-Hard classic with juice, smoothies, parfaits, snacks, etc. it’s gonna be a BIG day. Still time to sign up we are looking to fill a few more spots, still time grab your partner and get signed up for an awesome day of fitness expression

Address

1820 Old Firetower Road
Greenville, NC
27858

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 9am - 1pm
Sunday 12:30am - 2pm

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