Shred415

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Shred415 We are a boutique fitness studio with fun, fast classes featuring four 15-minute intervals, split bet

No matter what your fitness goals are, you can reach them at Shred415 University Ridge! Our world-class fitness center in Greenville, SC, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 University Ridge is Greenville's up-and-coming fitness solution by booking your first class with us today—free of charge.

Cameron Poole King took her 1st class with us during our grand opening, when she had a full-time job and a baby girl and...
10/14/2026

Cameron Poole King took her 1st class with us during our grand opening, when she had a full-time job and a baby girl and frequented early morning classes to make it work. She’s Shredded through a pregnancy, and now her kids love coming to our Kids’ Lounge. 8️⃣0️⃣0️⃣ classes down, and she’s built her Shred Squad. Up next, her hubby’s 800th! He couldn’t make it work to join her today.

11/04/2025

Book and buy with Shred415 - University Ridge online.

08/26/2025
Hey Greenville Teachers, Students and Nurses, we have a Summer Special just for YOU! You can Shred all you want in May f...
05/01/2025

Hey Greenville Teachers, Students and Nurses, we have a Summer Special just for YOU! You can Shred all you want in May for just $100, then June, July and August for only $149/month! DM or call or text our studio at (864)373-9940 for deets!

02/01/2025

February is Heart Month, which means it’s time for our annual fundraiser for All through the month, anyone who tries their first class and donates at least $25 to our fundraiser will get a week of classes. Our owners and will match your donations, and the company Brad works for will match their donation, so your $ goes X4! It’s a great time to get into our studio to do something for your heart, and donate to do something great for everyone’s heart!❤️ ❤️❤️ DM or text/call (864)373-9940 for more info!

Address

Greenville, SC

Opening Hours

Monday 5am - 6pm
Tuesday 6am - 6pm
Wednesday 5am - 6pm
Thursday 6am - 6pm
Friday 5am - 6pm
Saturday 8am - 1pm
Sunday 7am - 10am

Telephone

+18643739940

Website

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