Greenville Yoga in S.C.

Greenville Yoga in S.C. This Is Your Time We are a community supported yoga school in Sans Souci (a sweet little community) in Greenville, SC.
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Our classes will help you learn to breathe and move safely while transforming your body, heart and mind.

Happy birthday, Kristen! 💛Here’s to celebrating this whimsical, free-spirited dancing goddess. We’re grateful for the ma...
09/13/2026

Happy birthday, Kristen! 💛

Here’s to celebrating this whimsical, free-spirited dancing goddess. We’re grateful for the magic and beautiful energy you bring into the world!

We hope your day is filled with all the things you love and plenty of time simply enjoying being you. 💫

We love you!!! 🥳🥳🥳

Student Feature: Tracie ✨🌈Each month at Greenville Yoga, Liz is choosing a gentle theme to guide our studio, our teacher...
09/13/2026

Student Feature: Tracie ✨🌈

Each month at Greenville Yoga, Liz is choosing a gentle theme to guide our studio, our teachers, and our students. This month, we’re focusing on commitment: committing to being here, showing up, and seeing what can happen when we put our whole selves into the experience.

Tracie’s story is such a beautiful example of that.

After retiring and moving from Virginia to South Carolina, she found herself in a completely new season of life. She had left behind her friends, family, community, and the hairstyling career that had kept her surrounded by people every day.

So she decided to give yoga another shot.

After trying three different studios, she walked into Greenville Yoga and knew she’d found her place. These days, yoga has become a way to reconnect with herself, and the community has become an important part of her life.

“I’ve never felt so welcome, so accepted, so truly seen.”

We’re grateful Tracie shared her story with us. Read the full Student Feature on our website.

And if you’d like to keep up with all things Greenville Yoga directly from Liz, be sure to subscribe to her newsletter. ✨

Some of our favorite moments from You-Pick & Yoga. 💛Seeing people wander through the fields together, picking flowers, m...
09/11/2026

Some of our favorite moments from You-Pick & Yoga. 💛

Seeing people wander through the fields together, picking flowers, meeting new people, catching up with friends, and just enjoying an evening outside.

And this time, one of our You-Pick & Yoga regulars brought a whole box of handmade ceramic vases to share. How beautiful is that? What a sweet thing to do!

We’ve also loved that people are staying longer to share a picnic and spend a little more time together.

There’s one more You-Pick & Yoga this season. We’ll pick flowers together first, then practice yoga as the sun sets beneath the twinkly lights. ✨

Be sure to save your spot ahead of time. These events tend to sell out. 🌻

September is a good month to go a little deeper. ✨From special classes and workshops to teacher training, community gath...
09/11/2026

September is a good month to go a little deeper. ✨

From special classes and workshops to teacher training, community gatherings, and more, there’s plenty to explore at Greenville Yoga this month.

If any of these speak to you, we’d love to welcome you into our space.

Visit greenvilleyoga.com for details and registration.

What if Friday night was less about doing and more about letting go? ✨Introducing Friday Unwind, our new fall Yin Yoga o...
09/11/2026

What if Friday night was less about doing and more about letting go? ✨

Introducing Friday Unwind, our new fall Yin Yoga offering at Greenville Yoga.

Imagine candles, curated playlists, and 1.5 hours to slow down, get quiet, and let the week melt away.

Yin Yoga invites you into stillness. You’ll settle into gently supported shapes, find your appropriate edge, and stay awhile. Longer holds allow the body to soften, while meditation and mindfulness help calm the mind and open the heart.

All bodies are welcome.

Each Friday Unwind will be guided by a different Greenville Yoga teacher, bringing their own unique energy and approach to the practice.

This Friday, Anaya will be leading Friday Unwind. ✨

Come as you are. Leave a little softer.

✨ Letters from Liz 🏜️In her latest letter, Liz takes us along on an unexpected journey through Sedona.What begins with a...
09/10/2026

✨ Letters from Liz 🏜️

In her latest letter, Liz takes us along on an unexpected journey through Sedona.

What begins with a stolen car turns into a story filled with friendship, healing, synchronicities, and a whole lot of unexpected moments that feel like the universe is speaking directly to her.

Along the way, Liz encounters familiar faces in surprising places. She experiences sound healing, sees shooting stars, hears coyotes in the night, and finds reminders to slow down and listen.

What began as a trip during a major transition in her life became something much deeper. A reminder to pause. To get quiet. To pay attention. And to stay open to what comes next. 💫



Read the full letter, “Mystical Moments in Sedona,” at greenvilleyoga.com. Click the link for Letters from Liz. 🏜️

Full Moon Sound Bath 🌝 Saturday, September 267:30 - 9:00PMJoin us under the light of the full moon for an immersive soun...
09/09/2026

Full Moon Sound Bath 🌝
Saturday, September 26
7:30 - 9:00PM

Join us under the light of the full moon for an immersive sound experience, designed to guide you into a deeply meditative & tranquil state.

Led by Anaya and Casey Crow 🌕

Sound bath benefits include:

🌿 Stress Relief
🌙 Improved Mood
😴 Better Quality of Sleep
💫 Pain Relief

Dress in comfy clothes. While most sound baths are experienced while lying down, students are encouraged to allow their bodies to move & change positions in ways that allow them to feel most comfortable. Sound vibrations may cause the body to ask for energy to be released through some movement. You are also invited to bring a journal to write about your experience or other objects that might be part of your full moon rituals.

Cost : $30

Next dates :
October 24
November 21

NEW CLASS ALERT! ✨(Em)Powered Flow ✨Join Kristen for a mindful, all-levels “emPOWER” flow designed to build strength, re...
09/08/2026

NEW CLASS ALERT! ✨(Em)Powered Flow ✨

Join Kristen for a mindful, all-levels “emPOWER” flow designed to build strength, resilience, and confidence, both in the physical body and in the mind.

This class blends intentional movement for those that want a little more— weaving strength-building postures and sequences throughout a slow, steady, and purposeful flow.

Think core work, side planks, lunge pulses, dolphin, longer plank holds, and other opportunities to challenge and strengthen the body without sacrificing mindfulness or breath.

The pace is powerful but never rushed… strong and intentional rather than showy or chaotic.

This is a practice for anyone looking to cultivate more strength, stability, and resilience on their mat, while learning to meet challenge with presence, patience, and a little more fire.

Come ready to move, breathe, get stronger, and leave feeling empowered from the inside out.

🍁 Autumn Yin: Reflect & ReleaseJoin us for a deeply nourishing yin yoga practice that honors the energy of autumn. This ...
09/07/2026

🍁 Autumn Yin: Reflect & Release

Join us for a deeply nourishing yin yoga practice that honors the energy of autumn. This practice invites us to turn our gaze inward, cultivating stillness and patience through poses held for longer periods of time.

Poses will target energy meridians of the lungs and large intestine, the energy meridians in Traditional Chinese Medicine associated with fall.

Surrender to the quiet of the season on your mat. Allow yourself to reflect on the year and release (like the falling leaves) what no longer serves you.

Prepare for rest!

🍂 Sunday, September 27
🍂 2:00–4:00 PM
🍂 Greenville Yoga
🍂 $25

Register at greenvilleyoga.com

Address

3221 Old Buncombe Road
Greenville, SC
29609

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 10pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 12:30pm
Sunday 9am - 8:30pm

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