Southern Om Hot Yoga

Southern Om Hot Yoga Southern Om Hot Yoga is an oasis from the surrounding world dedicated to promoting total well-being We offer a variety of styles of hot yoga. It works.
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Our core series are Southern Flow where practitioners move through a series of postures to the rhythm of deep breaths, in a room heated to about 95°; and Southern 26, a series of 26 postures where each pose is held for 20, 30 or 60 seconds in a room heated to approximately 105°. We also offer Yin Yoga, Inferno Pilates and Ashtanga Yoga classes. These types of yoga are designed to challenge the bod

y and free the sprit. So what does that mean if you are a beginner? It means you'll love it. You can modify every pose and know that you are getting one of the best workouts of your life. This intense practice transforms your body and mind. We offer complimentary filtered water, mat storage, full men's and women's locker rooms complete with showers and hair drying stations allowing students to refresh and return to their day peacefully. There is an extensive yoga boutique featuring lululemon clothing and accessories at the Woodruff Road location. And, before or after class, we invite you to cozy up in our sitting area with a lending library of health and wellness related books available to all guests or just to connect with other students! Southern Om has been honored to be your oasis in a busy day since 2010, and Voted Best of the Upstate in the Yoga Studio category for eight straight years. For more information please visit our website: http://www.southernom.com/

Get on your mat with us. We have $5 classes all weekend so be sure to bring a friend 💗
06/17/2026

Get on your mat with us. We have $5 classes all weekend so be sure to bring a friend 💗

🌈✨ Celebrate Pride Month on the Mat! ✨🌈Join Jennifer on Saturday, June 27 8am for a special Pride-Themed Yoga Class at S...
06/17/2026

🌈✨ Celebrate Pride Month on the Mat! ✨🌈

Join Jennifer on Saturday, June 27 8am for a special Pride-Themed Yoga Class at Southern Om Hot Yoga!

This uplifting class will celebrate love, authenticity, inclusivity, and the beautiful diversity that makes our community stronger. Expect an inspiring playlist, positive energy, and a practice designed to help you connect with yourself and those around you.

At Southern Om, we believe yoga is for every body and every person deserves a space where they can show up exactly as they are.

Come flow, sweat, laugh, and celebrate with us as we honor Pride Month and the power of community.

🌈 Friday, June 27 8am
🧘 Pride-Themed Yoga Class with Jennifer R.
📍 Southern Om Hot Yoga West End Studio

☀️ Celebrate the Summer Solstice & International Day of Yoga with Us! ☀️There is no better way to honor the light of the...
06/16/2026

☀️ Celebrate the Summer Solstice & International Day of Yoga with Us! ☀️

There is no better way to honor the light of the season than through movement, breath, and community.

On June 20, join us for our 108 Sun Salutations for the Solstice with Lynne Waheeba at our West End Studio. This powerful moving meditation is a tradition that symbolizes renewal, gratitude, transformation, and the opportunity to step into the next season with intention.

And the celebration doesn't stop there!

We're offering **$5 classes all weekend long**. Whether you're joining us for 108 Sun Salutations, trying your first class, bringing your Dad to the class or deepening your practice, this is the perfect opportunity to celebrate the practice that connects us all.

🧘‍♀️ 108 Sun Salutations for the Solstice
📅 June 20th
⏰ 1:00–2:30 PM
📍 West End Studio
✨ Led by Lynne Waheeba

💲 $5 Classes All Weekend

For over 16 years, Southern Om has been honored to be your oasis in a busy day. Thank you for allowing us to share this practice, this community, and this journey with you.

Who are you bringing to yoga this weekend? 🌞

💙 Celebrate Dad with Movement, Strength & Self-Care 💙This Saturday and Sunday, June 20th and 21st, we're celebrating all...
06/15/2026

💙 Celebrate Dad with Movement, Strength & Self-Care 💙
This Saturday and Sunday, June 20th and 21st, we're celebrating all the dads, father figures, grandfathers, mentors, and strong souls who show up for the people they love.
✨ All classes are just $5 all day long! ✨
Whether you're bringing Dad to his first class, practicing alongside a father figure, or honoring someone who has made a difference in your life, there's no better time to step onto the mat.
Yoga isn't just about flexibility—it's about strength, resilience, balance, and being present. The qualities that so many dads embody every day.
🧘‍♂️ $5 Classes All Weekend
📍 Southern Om Hot Yoga | Woodruff Road & West End
Come sweat, breathe, laugh, and create a memory together.
Tag a dad, bonus dad, grandpa, mentor, or father figure you'd love to bring to class. 💙

06/14/2026

16 years of daily classes, community and connection. Bring a friend and give your practice a boost. $5 classes continue all day today!
Happy birthday community. We love you 😘

Sunday Reminder ✨Breathe.Not just into your lungs, but into this moment.Believe.Believe that growth is happening, even w...
06/14/2026

Sunday Reminder ✨

Breathe.

Not just into your lungs, but into this moment.

Believe.

Believe that growth is happening, even when you can't see it. Believe that every small step, every practice, every act of self-care matters.

Receive.

Receive the peace that comes from slowing down. Receive the strength you've worked so hard to build. Receive the support, abundance, and joy that are already finding their way to you.

Today, let your practice be less about striving and more about allowing.

Take a deep breath.
Trust the process.
Open your heart.

The more present we become, the more we realize that what we need is often already within us.

✨ Breathe.
✨ Believe.
✨ Receive.

Happy Sunday, Southern Om Family. We can't wait to see you on your mat.

This is the perfect weekend to bring a friend to your favorite yoga class. $5 classes all weekend long in BOTH locations...
06/13/2026

This is the perfect weekend to bring a friend to your favorite yoga class.

$5 classes all weekend long in BOTH locations.

Sign up online, in the SO app or walk in, we will make room for you!
❤️

06/12/2026

Another great class today during our $5 Anniversary celebration Alison Poelvoorde Yurco

Good times celebrating turning 16! We have $5 classes, free snacks and drinks all day in both studios. Get on the mat an...
06/12/2026

Good times celebrating turning 16! We have $5 classes, free snacks and drinks all day in both studios. Get on the mat and celebrate with us!

Address

1140 Woodruff Road, Suite 301
Greenville, SC
29607

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8:30pm
Saturday 7:30am - 5:30pm
Sunday 8am - 6pm

Telephone

18643291114

Website

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