05/06/2026
Bulletproof Your Core Workshop with Dr. David Jolson 💪🏽🔥
Core strength is not just about abs. It is about moving better, building strength that actually supports your body, and reducing the nagging aches that keep showing up in workouts, golf, running, parenting, and everyday life.
Join Dr. J for a practical, hands-on workshop designed to help you understand what core strength really means and how to train it better.
You’ll learn:
✅ What a strong core actually is
✅ How to improve stability and control
✅ Common mistakes that can lead to pain
✅ Practical strategies you can use right away
📍 Alloy Five Forks
330 Scuffletown Rd
📅 May 29th
⏰ 3:30 PM - 4:30 PM
💰 FREE for members. $50 for non-members
Limited spots available. Message us or click the link to reserve your spot.
Move better. Build strength. Reduce pain.