Embody Studio at Riverside

06/21/2024

It’s been a minute y’all…

This pivot has been hard, necessary, and life giving…

I will never apologize for putting this girl first…

In a little less than 3 months time, I paused my class offerings, embraced change and flexibility, let go of a beloved studio space, poured back into my self and my family… and after grieving the loss of what I wanted (or thought I wanted), I was able to see the new thing that God wants to do in my life. His plans are always better, always higher, and always perfect.

Classes will return in time, but for now, I’m embracing the beauty in this season… practicing the pause… worshipping my Savior Jesus Christ, and prioritizing Faith, Family, and Fitness…

More to come as he leads me to share…

That’s all for now

03/01/2024

Surrender

When it boils down to it, isn’t our struggle really about surrendering our Will to God? Exchanging what we want for what he desires for us?

Only He knows what’s best for me… and not just financially, physically, and mentally best, but spiritually. Only He knows the end from the beginning, and only He knows what I need to shape me into the best version of myself I possibly can be: the version He designed.

817 Dickinson Avenue has been such a blessing to me, to my family, to my ministry, and to my business. The words that come to mind from my time in this space are as follows:

Identity. Patience. Presence. Refining. Strengthening. Covering. Provision. Protection. Growth. Integrity.

To have grown and developed so much in this place, it is bittersweet for me to move on… but God has Greater in store for Embody Studio.

To all my Embody Studio family and clients, thank you for the time we spent together in this space! I look forward to the next chapter of building a new studio space TO OWN. Classes will resume in the Spring at another Riverside Recreation location.

Heavenly Father,
Thank you your presence! Thank you for the planting and pruning you did in my heart in this space. Thank you for every client you called me to serve, and whom through you used to show your love towards me! Thank you for each client that poured into me, my family, ministry, and business. Bless each and every one, Father- may they see a return 100 fold for the seed they sewed! As I begin this next season God, I thank you for being a God that I can trust- who never leaves, knows the end from the beginning, was not surprised by this pivot, who leads me by the hand and is patient with me when I struggle with the blindfold. God, I don’t know exactly where we are headed, but your word tells me that you have GOOD plans for me! Plans to PROSPER, and NOT HARM! To give me a hope and a future. God, I thank you that you won’t let my soul be harmed (because I have surrendered my will, my life, to you! I thank you that you know exactly where to lead me so that I will be spiritually healthy, and I trust you in this next step! Lord, let YOUR WILL be done! In Jesus name, Amen!

02/21/2024

Support if you can! Share! Triple donations in February… let’s get it done!

Help me give my students a proper mud room space for our fully furnished yoga studio. The donation of these hall trees will be added to the hall trees previously purchased and donated by the yoga i...

01/06/2024

Our 2024 Vision Board Yoga Retreat blessed the socks off of me! Teresa, Towanna, Talia…. Thank you for fortifying me and being apart of this beautiful community! God has good things in store for each of us, and I can’t wait to see how He bares his arm for each of you in 2024!

11/03/2023

📢 Salsa & Bachata Class + Practice Social Dance!
🗓️ Two dates available! Nov 30 + Dec 14
⏰ Beginner Lesson 630pm | Practice Social Dance 730pm
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💵 $10 in advance | $15 at the door
Register at link in bio! DM with questions. Can’t wait to dance with you! 💃🕺

08/14/2023

Sign up! Sign up! Sign up!

Sharing our love of Latin Dance with Greenville, NC!

08/14/2023

Are you ready for Postures of Prayer? So excited for the 6 weeks course that starts today!

Unfortunately, one of my loves won’t be in the building! Fam, send some prayers up for who’s on our known sick and shut in list…. Teresa, we are praying for healing and total recovery in Jesus name!

There’s still a few spots available for those that want to join tonight’s class. If you’re looking to begin an at-home, Christ-centered yoga practice, this is the class for you.

08/10/2023

Just a sneak peak of what’s cooking in the kitchen…

08/09/2023

Our first six-weeks course kicks off Monday night!!!!

I'm looking for 7 more ladies, who are serious about starting a Christ-centered, at-Home Yoga Practice in Pitt County to join us at 7pm on Monday nights (Trapeze Class) and/or at 7pm on Friday evenings (Mat-based Class).

If you are serious about joining, please RSVP to us via Private Message and we will reserve your spot.

Looking forward to seeing you at Riverside Recreation LLC on Monday and Friday Evenings!