Debbi T. Certified Fitness Specialist

Debbi T. Certified Fitness Specialist Specialized Semi/PrivateTraining For Women Over 40. Hold ever before you the thought of Being Well & Feeling Well! Specialized Group Fitness Classes!

CHANGE THE WAY YOU LOOK AT FITNESS
The decision to hire a Fitness Coach is an empowering one. Putting a dedicated fitness expert in your corner can net you invaluable expertise and support. My business was created as an avenue for people from all walks of life and all fitness levels to explore new options of health management. The 45 years I have in the Fitness & Wellness fields will help provide

the experience, insights and tools to guide you to take charge of your own health. There are many ways to prevent problems that affect your health, and correct information is essential for you to make the proper choices. Finding the right Fitness Coach can transform your health and fitness goals. But the real magic happens when you learn how to work as a team! SERVICES PROVIDED:
Restoring Physical Confidence
Women's Programs
Core-Integrated Body Weight Training
Functional Fitness
Mindful Movement
Core Strength Training
Rethinking The Way We Eat
Flexibility/Stretching
Fascial Fitness
Functional Strength Training For Older Adults
Upcoming Fitness Trends

The use of stability balls, slam balls, bosu balls, sand balls, body bars, kettlebells, therabands and conventional equipment make for an interesting, fun & effective workout! CREDENTIALS:
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Senior Exercise Specialist
Functional Movement Screen Certified
Guest Lecturer
Former competitor bodybuilder & powerlifter
Former AAU National Physique Judge
Fully Insured & Accredited
CURRENTLY ENROLLED IN YOGA TEACHER TRAINING- Graduating April 2024

INSPIRING CHANGE & PURPOSE IN OTHERS

Address

358 Roemerville Road
Greentown, PA
18426

Opening Hours

Monday 5pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 5pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 3pm - 6pm
Saturday 6am - 11am

Telephone

+15707029002

Website

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My Story

CHANGE THE WAY YOU LOOK AT FITNESS The decision to hire a Fitness Coach is an empowering one. Putting a dedicated fitness expert in your corner can net you invaluable expertise and support. My business was created as an avenue for people from all walks of life and all fitness levels to explore new options of health management. The 35 + years I have in the Fitness & Wellness fields will help provide the experience, insights and tools to guide you to take charge of your own fitness health. There are many ways to prevent problems that affect your health, and correct information is essential for you to make the proper choices. Finding the right Fitness Coach can transform your health and fitness goals. But the real magic happens when you learn how to work as a team!

Inspiring you to BE WELL & LIVE WELL is my priority. I am energized by the prospect of bringing out your potential fitness & wellness goals. TOGETHER WE WILL UNCOVER YOUR ABILITIES! SERVICES PROVIDED: Physical Confidence Women's Programs Core-Integrated Body Weight Training Functional Fitness Mindful Movement Core Strength Training Rethinking The Way We Eat Flexibility/Stretching Fascial Fitness Functional Strength Training For Older Adults Upcoming Fitness Trends The use of stability balls, slam balls, bosu balls, sand balls, body bars, kettlebells, battling ropes, Thera bands and conventional equipment make for an interesting, fun & effective workout! CREDENTIALS:


  • ACE Certified Personal Trainer

  • ACE Certified Senior Exercise Specialist