Empowered Fitness aka Dance Fitness with Candice G.

09/21/2026

No PopHopFit tonight
No Toning tomorrow - new session starts next week. Make sure to register before end of the day tomorrow.

Studio Flex

09/19/2026

New Tuesday Zumba Toning session starts September 29th.
Registration is required by September 22nd.
Register here: https://secure.rec1.com/PA/hempfield-township/catalog

09/16/2026

New time - Hip Hop - Wednesdays -630pm

Just moved 15 minutes later to 6:30pm.

This Hip Hop class is a fun, relaxed, and welcoming class where adults of all experience levels can learn choreography to hip-hop and pop songs. We’ll take time to learn, practice, and perfect each routine while building confidence, finding your rhythm, and enjoying the music.
No experience necessary—just come ready to dance and have fun! 🎶

See you tonight @ Studio Flex!

09/07/2026

Yes Class on Labor Day! See you at 6.
Just drop in!! $12 cash/venmo/paypal

Looking for fitness classes today and tomorrow?
Join me this morning or tomorrow evening for some dance fitness!
Would love to have you!

Sunday, 9/6, 10:30am
Aerobic Center at Lynch Field, Greensburg
Monday, 9/7, 6:00pm
Studio Flex, Greensburg

09/06/2026

Looking for fitness classes today and tomorrow?
Join me this morning or tomorrow evening for some dance fitness!
Would love to have you!

Sunday, 9/6, 10:30am
Aerobic Center at Lynch Field, Greensburg
Monday, 9/7, 6:00pm
Studio Flex, Greensburg

09/04/2026

Zumba has been around for 25 years and I hit my 15 year anniversary of being a licensed Zumba Fitness instructor this year.

Crazy how time flys when you’re having fun!

08/30/2026

Friends, listen til the end. 😅😅

08/19/2026

Beginner hip hop dance class tonight at 615pm at Studio Flex.

We are starting a new routine today to Catch a Body by Livvia and Quavo.

A great day to join us!!

08/09/2026

Class today! 10:30am Aerobic Center

No classes Monday through Wednesday this week!