Kenny Kienzle

04/08/2025

Find time to get it in.

04/01/2025

Make sure to follow proper gym etiquette every time, so that everyone else can enjoy their workout!

03/26/2025

To quote Bill Belichick: “hard work beats talent when talent doesn’t work hard.”

03/21/2025

Don’t forget to strengthen your grip! https://health.osu.edu/wellness/exercise-and-nutrition/why-a-strong-grip-is-important #:~:text=Having%20good%20wrist%20and%20hand,now%2C%20it%20can%20be%20strengthened.

In athletes, it’s important to have a strong grip to improve athletic performance and to help prevent injuries, but it’s just as important in any healthy adult.

03/18/2025

You have to be at your best to reach the challenging goals you set for yourself.

03/12/2025

Nobody else can put forth more effort towards your goals than you!

03/07/2025

03/04/2025

You need to learn in order to grow.

03/01/2025

Starting something new and becoming successful will always be satisfying.