TM Nutrition & Training

TM Nutrition & Training Helping you get fit on a budget; Customized workouts to lose fat, build strength and make life easier; dietary help to complement your tastes and goals

You can train in a private gym with Greensburg's top rated personal trainer on Google at an affordable price that beats all area trainers. For $30, you will receive a 30 minute session designed to meet your needs and achieve your goals. For those training with me at least twice per week, outside of our sessions we will discuss dietary adjustments via text and email to further maximize your results

. No membership fee, no contract, and consultation is free. We can email or meet in person to discuss your goals and see if working with me is a good fit. Email or Text to learn more.

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06/05/2026
Check out my blog post https://wix.to/ft1ssaO
05/25/2026

Check out my blog post https://wix.to/ft1ssaO

Who feels busy and overwhelmed?OK, now, there is no judgment here, but ask yourself honestly, even during your busiest days, weeks, months; have you ever caught yourself;Doom scrolling social media for 15 minutes, or more,Binging a show on Netflix when you should have gone to bed?Add those up, and i...

Feeling stuck with fitness? Discover why resistance training is the real Fountain of Youth in Part 1 of my 3-part series...
05/23/2026

Feeling stuck with fitness? Discover why resistance training is the real Fountain of Youth in Part 1 of my 3-part series — practical, approachable ways to start and keep going. Read the full post: https://wix.to/f80ZIwT

I recently gave a talk for the Greensburg Business Connection, of which I am a member, regarding my passion; resistance training!---Who in this room is currently working out in some fashion?What are you doing?Who is trying to eat better?Groans, right? We know we are supposed to exercise and eat bett...

04/26/2026

Tessa Branas suggested the alphabet game and I was all in

Let’s get healthy! 😄
04/08/2026

Let’s get healthy! 😄

Address

17 S Hamilton Avenue
Greensburg, PA
15601

Opening Hours

Monday 6pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 6pm - 8:30pm
Saturday 10:30am - 8:30pm
Sunday 10:30am - 2:30pm

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