Personal Training with Brittany Dodson

Personal Training with Brittany Dodson Personal Training. Health and fitness. I'm very passionate about health and wellness. I push my clients to their highest potential!

I break down the big goal into smaller goals. We keep it fun & always challenging. I specialize in improving flexibility, range of motion, stamina, strength, endurance, toning & firming, as well as fat loss and weight loss. Results are guaranteed but that’s up to you ! Each week the workouts and exercises are different so your body never adapts to the same routine. Every week we have a goal, wheth

er it be a weight loss goal or an exercise goal, you will always be challenged to keep you motivated!

“If it doesn't challenge you, it doesn't change you.”


Contact for booking:

Brittany Dodson
Personal Trainer
Mayodan NC
Triad Area NC
[email protected]
336.314.3632

12/20/2025

CHRISTMAS GIFT IDEA 🎁💡 We now offer gift certificates for every service we offer here!!
Does mom love our fitness classes? Buy her a class or 10!
Does Dad love tubing? Gift him a float or 2!
Does Grandma love Watercolors? Buy her a whole year of classes!!
Does Grandpa look forward to our Senior Trips? Gift him 1!
Does little Susie take dance classes? Buy her a month or 2!

12/10/2025

Join us tonight for our Christmas 5K at 5pm 📍Madison-Mayodan Recreation Department

12/10/2025
Happy thanksgiving! 🍽
11/27/2025

Happy thanksgiving! 🍽

08/13/2025

We’re thrilled to announce that the Town of Mayodan has been awarded a $251,185 grant from the Great Trails State Initiative to develop a 4.8-mile natural surface trail at Farris Memorial Park!

This exciting project will create a shared-use trail for hikers and mountain bikers, designed to IMBA standards and accessible for all ages and skill levels. Once complete, it will double the park’s current trail mileage and elevate Mayodan as a regional outdoor recreation destination.

The trail is expected to be completed over the next 3 years, and community involvement will play a key role in bringing it to life.

This is more than a path through the woods — it's a path toward healthier living, stronger community, and greater access to nature for everyone.

Stay tuned for updates, and thank you to our partners and supporters who helped make this possible!

Here are some resources from my course last night! 🔗 Link to smart scale https://www.amazon.com/gp/aw/d/B0C6XJ1C1W?psc=...
07/09/2025

Here are some resources from my course last night! 

🔗 Link to smart scale
https://www.amazon.com/gp/aw/d/B0C6XJ1C1W?psc=1&ref=ppx_pop_mob_b_asin_title

🔗 Link to fit watch
https://www.amazon.com/gp/aw/d/B0FBMKBLVW?psc=1&ref=ppx_pop_mob_b_asin_title

🔗 Link to Factor (meal prep service)
https://apps.apple.com/app/id1015997735

🔗 Link to Yuka (food scanning app)
https://apps.apple.com/app/id1092799236

🔗 Link to My Fitness Pal (Food tracking app)
https://apps.apple.com/app/id341232718

🔗 Link Lifestyle Fitness and Tennisnis
www.lifestylefandt.com

Smart scale with lights

🏋🏼‍♀️🍎LIFESTYLE WELLNESS COURSE🍎🏋🏼‍♀️Today is the day to register for this course! You’re welcome to show up & pay tomor...
07/07/2025

🏋🏼‍♀️🍎LIFESTYLE WELLNESS COURSE🍎🏋🏼‍♀️
Today is the day to register for this course! You’re welcome to show up & pay tomorrow as well 👏🏼 This could be a step towards a healthier version of yourself. Don’t put it off! Health is a crucial part of longevity & living a high quality life!

Address

Greensboro, NC

Telephone

+13363143632

Website

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