A.C.T. by Deese "Foremost in Fitness"

A.C.T. by Deese "Foremost in Fitness" Get moving again, and go to A.C.T. by Deese for professional one-on-one training, fun group classes, and an overall positive fitness experience.

Movement makes your body happy at any age. But if you’re healing from an injury or trying to increase your mobility, it’s helpful to have a professional to lean on. With the right attitude, any body composition can be trained, and at A.C.T. by Deese, we’re ready to make a difference. Since 2007, our owners Gina and Prince Deese, and our hardworking team of trainers have helped change lives with th

eir professional fitness training and post-surgery rehabilitation services. When you’re with us, you can work out at your own pace, enjoy individualized training, and try fun group classes while improving your quality of life. Regardless of your fitness goals, A.C.T. is happy to support our clients and watch our community get stronger every day.

08/11/2023

Pass lt On ❤

Happy Valentine’s Day. Feel the love of ACT today and every day❤️
02/14/2023

Happy Valentine’s Day. Feel the love of ACT today and every day❤️

Congratulations Alonzo Barnett! ACT wishes you continued success as Future JMU quarterback.
01/09/2022

Congratulations Alonzo Barnett! ACT wishes you continued success as Future JMU quarterback.

01/09/2022

Congratulations to training client Alonzo Barnett as he accepted scholarship to JMU as their future quarterback.

05/03/2021

Today we celebrate ACT’s anniversary— 13 Years.
We thank the community for all of your past support and we look forward to many more years together.

Check out our Anniversary special:
13 Dollar Memberships for New Members and 13 dollar introductory Private Training session for New sign ups during the month of May.

Vaccinated Trainers available.

Stay healthy...Be healthy
01/30/2021

Stay healthy...Be healthy

The more we learn about our injuries, the better we can understand how to approach them. Our team is dedicated to consta...
11/02/2020

The more we learn about our injuries, the better we can understand how to approach them. Our team is dedicated to constantly expanding our knowledge of healing through movement, and we encourage our patients to do the same.

Did you recently have a great experience visiting us? Your reviews really help us stand out, and we'd love to hear more ...
10/30/2020

Did you recently have a great experience visiting us? Your reviews really help us stand out, and we'd love to hear more about your experience. Drop us a review on our Google, Facebook, or Yelp page!

Living life to the fullest starts with ensuring your body is functioning at its best. Whatever's keeping you from doing ...
10/26/2020

Living life to the fullest starts with ensuring your body is functioning at its best. Whatever's keeping you from doing what you love, we'll do everything we can to help you get back out there.

With every consultation, we want to make sure our clients feel confident and excited to begin their wellness and healing...
10/23/2020

With every consultation, we want to make sure our clients feel confident and excited to begin their wellness and healing journey.

Taking great care of your body starts with the most important meal of the day.
10/20/2020

Taking great care of your body starts with the most important meal of the day.

Address

435 Dolley Madison Road Suite F
Greensboro, NC
27410

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8am - 2:30pm

Telephone

+13366175304

Website

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