Coach Johnathan

Coach Johnathan "Empowering People to Build Strength, Faith, and Generational Success.”

Coach Johnathan's mission is to help you develop strength, courage, wisdom, knowledge and discernment through fitness and personal development. He helps you create a sense of power( the ability to do) utilizing a diverse fitness training curriculum.

Ladies this for you!
12/04/2025

Ladies this for you!

12/04/2025

Day 3 of my 25 day challenge
One DB full body session and I showed up for every rep
Nutrition tight
Fasting with intention
Bible open and prayer before the grind

This is more than a workout
It’s body mind and spirit work
Locked in

12/01/2025

Full body with one dumbbell.. work… legs, back, chest, arms, core. No excuses. Get stronger every week.

11/25/2025

One bar. Seven moves. Four rounds.
This s**t builds real athletic strength.
RDL
Bentover Row
Hang Clean
Front Squats
Push Press
Back Squats
Good Mornings
Six reps each. One minute rest between rounds.

Simple|Effective| Brutal

Accurate or nah
04/17/2025

Accurate or nah

11/02/2024

🕒 Don’t forget! Time falls back an hour tomorrow morning Nov3,2024 at 2 AM. Enjoy the extra hour of sleep and let’s make the most of it in our workouts this week. Stay rested, stay ready! ⏰

11/01/2024

You don’t negotiate with your health and fitness invest in it daily.

10/31/2024

Routine is the real Flex 💯

Showing up daily is where the real gains happen. Stay consistent, and trust your grind!

10/23/2024

You’re too old NOT to take good care of YOURSELF.

Address

3020 Thurston Ave, Ste B,
Greensboro, NC
27406

Opening Hours

9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Coach Johnathan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category