Octagon MMA and Krav Maga

Octagon MMA and Krav Maga We offer bjj, muay thai, boxing, and krav maga. Personal training and cardio kickboxing as well. Learn to fight, compete, or just get in shape
(351)

06/17/2026

Congratulations to Keith Ritter and Rafael Venegas on IBJJF Charlotte this past weekend. Double gold 🥇🥇

06/15/2026

BJJ seminar recap with my brother in hate, Terrell Graham . We got to train with Jake Shields many years ago and I thought yall could benefit from it. Butterfly guard passing and head/arm choke variations

MEMBERS ONLY: we will be hosting a viewing party for UFC Freedom 250 tonight. Doors open at 7:30pm. All current members ...
06/14/2026

MEMBERS ONLY: we will be hosting a viewing party for UFC Freedom 250 tonight. Doors open at 7:30pm. All current members are welcome (with 1 additional guest). Looking forward to seeing everyone.

06/08/2026

Armbar to bicep cutter. Unorthodox technique to use on meatheads with a strong grip.

06/05/2026

Quit dropping your hands and develop snap in your punches. All you need is a light resistance band and some room to move around. Give this a try and let me know what you think.

05/29/2026

One of the worst things you can do in fighting is remain stagnant after throwing a combo. Leave. Bad guys hit back, so dont be there. The TRIPOD drill can help fix this. Set up 3 cones as a triangle. Imagine the first 2 cones are the fists, and the rear cone is the opponent's head. Enter into the danger zone, do your damage, then exit out and circle. The tripod adjusts to you. Give it a try.

05/11/2026

Self-defense is not a sport. You're not trying to win a decision, you are trying to eliminate the threat as quickly as possible. As cheesy as it sounds, John Kreese was right: STRIKE FIRST, STRIKE HARD, NO MERCY.

05/07/2026

Back mount escape i learned from Tim Kennedy at the inaugural Sheepdog Response course many years ago. Its served me well for over the past 10 years

Member review Monday
04/13/2026

Member review Monday

Just a few spots left, reserve yours today.
04/03/2026

Just a few spots left, reserve yours today.

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5715-B West Market Street
Greensboro, NC
27409

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