Independence Fitness

Independence Fitness Elite private personal training studio in the heart of the Triad! Offering a gym home for CPT’s!

08/28/2026

RIP to a true Independence Fitness original. 🥀

My sister made me this wine glass when we first opened the gym, and I’ve drank my pre-workout out of it pretty much every day since.

Gone, but never forgotten. 🍷

08/25/2026

Our monthly Core Nutritionals® restock is LIVE! Thanks to our new intern Lj for making it look beautiful! 🤩
DM/text us to reserve what you need! For nonmembers, we appreciate your business! Keep letting us know what you need and we will make sure to keep it in stock for you. 💪

07/12/2026

Our annual Independence Fitness Pool Party is almost here! ☀️🏊‍♂️

If you received an invite, don’t forget to RSVP so we can plan accordingly. If you’re an active client/member and haven’t yet received the details, be sure to send us a message!

We can’t wait to spend an evening relaxing and enjoying time together outside the gym. See you soon!

05/11/2026

A gym can build strength physically, but it should also build character, community, and remind people they don’t have to carry life alone. Yes, we lift weights here, but we do our best to lift one another up too.

03/20/2026

Back and fully stocked. 💪

We’re officially restocked on your favorite supplements — protein, health support, recompositioning agents, and the new Pump Black!

If you’ve been waiting… now’s the time.
Grab what you need before it’s gone again.

01/06/2026

Re-rack your weights.
Don’t break hearts. 🤍

01/04/2026

Reminiscing on 2020: A year that challenged many but brought our family closer as we built our dream gym together. 💪✨
Check out the full journey in the link in our bio!

01/03/2026

Pumped to see our Independence Fitness coaches leading the charge with the athletes at Piedmont Volleyball Club 💪🏐
Building stronger, faster, more resilient athletes through structured strength & conditioning—on and off the court.

Need extra 1-on-1 attention to improve performance in your specific sport? Come see us at Independence Fitness for private training sessions.

12/24/2025

Wise words from our friend Steven at Superfitness New & Used Gym Equipment!

Address

4361 Federal Drive, STE 180
Greensboro, NC
27410

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