VSP Adult Fitness

VSP Adult Fitness No gimmicks. No shortcuts. Just real training that gets real results.

Whether you prefer high-energy group classes, focused semi-private training, or fully customized personal coaching, we’ve got the right fit for you.

Huge congratulations to Mike and Steven on taking 3rd overall in their age group at HYROX NY! VSP is very proud of you b...
09/03/2026

Huge congratulations to Mike and Steven on taking 3rd overall in their age group at HYROX NY! VSP is very proud of you both and lucky to have you💪

HYROXWorld

09/02/2026

Marianne using a new cue “ease it off the floor” to prevent her from jerking the weight.

Big weights coming 💪

Big congrats to Ron on being named our August Client of the Month! Keep up the great work💪
09/02/2026

Big congrats to Ron on being named our August Client of the Month! Keep up the great work💪

08/31/2026

Put in the work, see the progress💪

08/30/2026

You all brought the ENERGY this week🔥🔥

Riley✅Slowly knocking down these workouts each month has been fun. This one in particular got tough during the burpees. ...
08/28/2026

Riley✅

Slowly knocking down these workouts each month has been fun. This one in particular got tough during the burpees. The extra 20lbs made a huge difference and the finishing run got spicy 🌶️

Next month will probably be the toughest one I do. Stay tuned Jerome Brooks III Tom DiResta dom.rossi17 Danny Poggi Steven Toto 👀

08/27/2026

Every Meter Counts starts September 8.

Walk, run, bike, row, SkiErg or treadmill. Log your meters, follow the live leaderboard, and see who comes out on top.

Sign up using the link in bio!

08/25/2026

Poetry in motion 🧘‍♀️

08/24/2026

Step by step with Lori Cohen Leff 🛷

08/18/2026

Been wanting to get to the gym, but don’t know where to start? This free class is exactly what you’re looking for.

Saturday, August 22 at 7:30AM. Click the link in bio to sign up now!

Address

773 Pulaski Road Greenlawn, NY
Greenlawn, NY

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