My SpinGym

My SpinGym Owned and operated by Dawn DeSimone BS, ACSM, AFFA, ACE Master Spin Instructor;
Now operates My Spin Pricing is available upon request. Each class is just $10!

My SpinGym offers 1-hour spin classes that will kick your butt while spinning to the beat of music. Burn up to 1,000 calories, build cardiovascular endurance, leg strength and general fitness as you work up a sweat while having fun! AND we offer personal training sessions that will help you tone up, lose weight and get stronger. And there are also packages available:
$100 for 11 classes
$200 for

22 classes
$79.99 for monthly UNLIMITED- BEST OFFER!
$59.99 monthly with student ID! Call or text us at (631) 807-0783 to reserve a spot or if you have any questions about spin! The class times are:

Monday: 10:00am 5:45pm
Tuesday: 8:00am 9:30am 7:00pm
Wednesday: 6:00am 9:30am 5:45pm
Thursday: 10:00am 4:30pm
Friday: 6:00am 9:30am 6:00pm
Saturday: 9:00am 10:15am
Sunday: 8:00am


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There is NO membership or initiation fee. Just walk in and spin!

Saturday • 9am Spin class • staying on track! text 631 807-0783 rsvp
12/28/2024

Saturday • 9am Spin class • staying on track!
text 631 807-0783 rsvp

06/18/2024

"Guess who's back, back again! Jen🐹, aka Squirrel, will be returning to teach at my SpinGym starting this July! Join us on Thursday at 9 am for an awesome workout with the one and only Squirrel. Don't miss out on the fun and energy she brings to every class. See you there!" 🚴‍♀️💪

04/25/2024

world laughter day coming…

04/08/2024

$10 spin Class Tuesdays 9 AM starting tomorrow! 

Kidney Keeping ride ready!
02/24/2024

Kidney Keeping ride ready!

02/17/2024

They're dropping like bombs but spin is ON despite the snow this morning. I'm going shoveling so, come if you can, just be careful driving!

Celebrating Squirrels today! 🙏😘
02/13/2024

Celebrating Squirrels today!
🙏😘

Squirrel kicking a$$ *Saturday full house spin class! #
02/04/2024

Squirrel kicking a$$ *Saturday full house spin class! #

Happy Holidays from my Spin gym!
12/23/2023

Happy Holidays from my Spin gym!

12/10/2023

Thinking about adding a day class starting January. What time/day would you all like? 8 or 9, Tues or Thursdays?

10/07/2023

Indigenous peoples ride today! class is full so i hope your the one!

Address

Greenlawn, NY
11740

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 6pm
Saturday 7am - 6pm
Sunday 7am - 10pm

Telephone

+16318070783

Website

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