Fit Studio

08/25/2024

Happy Sunday!!!

We have some exciting weekend options for September!!!

For the month of September, we will be doing September Saturdays! We will have ⏱️3 Tabata Sessions⏱️ offered each Saturday! Each Saturday will feature a different focus!

September:
7 - Cardio & Core💦
14 - Upper Body Focus💪🏽 (may still include cardio/core😉)
21 - Lower Body Focus💪🏽(may still include cardio/core😉)
28 - Cardio & Core 😅

Time Slots:
🌟10:00 - 10:50 am
🌟11:00 - 11:50 am
🌟12:00 - 12:50 pm

We have a limit of 4 people per time slot!

Pricing:
Individual Tabata Session - $25
*Package of 2 Tabata Sessions - $45
*Package of 3 Tabata Sessions - $65
*Package of 4 Tabata Sessions - $85

All fitness levels are welcome! You do not have to be a current client/member to participate!

These slots can be paid for through Venmo or you can drop a check off at the studio prior! Payment is required to hold your slot! You will be refunded and/or offered to switch times if there is not enough interest in the slot you selected!

Feel free to message me if you’re interested or if you have any questions!

04/11/2024

Happy Thursday!

Spring is here and our BA Spring Challenge 2024 is just around the corner!

Enrollment is officially open!

Details:
🌴Start Date: April 29th
🌸Duration: 6 Weeks
🌴Includes over 50 total Strength, Cardio, and Core Workouts
🌸Weekly Check-ins
🌴Access to our private Facebook group
🌸Prize winner based on activity

Message me with any questions you have!

Sign-up through the link below!

We would love to have you join us!!

https://b-a-fitness.com/ba-spring-challenge-2024/

01/17/2024

Happy Wednesday!

The first challenge of the New Year will be our 💫BA Winter Challenge 2024💫!

The challenge will start February 5th and will run for 6 weeks! Taking us right up to Spring🌸💪🏽!

Registration is officially open!

Let’s blast those winter blues and get ready for spring together🤗🤝☀️!

Sign-up through the link below or message me with any questions!

I would love to have you join me as we take on our goals in this new year!

https://b-a-fitness.com/ba-winter-challenge-2024/

11/08/2023

Happy Wednesday🍂!!

We are heading into the holidays & you know what that means!!!

It’s time for our Holiday Hustle🙌🏼!!

Here are the details:

🤎Start Date: November 13th
🤎6 Weeks
🤎Strength, Cardio, and Core Workouts
🤎ALL Fitness Levels are welcome!
🤎Holiday Bonus Workouts🎄🦌🎅🏽🧑🏼‍🎄

There are 9 weeks left in 2023!! Let’s make the most of these last few months and set ourselves up for success as we head into 2024💫!

Join us for the Holiday Hustle and let’s finish out 2023 strong together💪🏽!

Sign-up through the link below!!

This program is a 6-week challenge that includes strength, cardio, and core workouts. The goal of this challenge is to motivate you to get up and moving, help you learn to live an active and health…

04/10/2023

Happy Easter💐🐇!

02/03/2022

Due to the weather❄️ Fit Studio will be closed Thursday (2/3/2022). Personal training sessions will resume online via Zoom! Stay safe🖤💪🏽!

11/26/2021

Happy Friday!

We know this is the weekend for Christmas shopping and sales!

If you are looking to give your loved one an experience this year, we have the perfect gift for you🎁!

Give the gift of HEALTH this Christmas with our Holiday Bundle💪!

We are offering a special sale on 30-minute sessions!

🎄Holiday Bundle Includes: 4 - 30 minute sessions for $100!!

This gift is great for someone who would like to try personal training or someone that wants to kick their training up a notch with a few quick workouts!

This sale will run through midnight EST on Cyber Monday (11/29)!!

Message us with any questions you may have! You can sign up through the link in our bio or message us for an invoice!

https://b-a-fitness.com/holiday-bundle-2021/

03/05/2021

It's our 2 Year Anniversary🎉!!

Fit Studio has officially been open for 2 years🙌🏼!

I love looking back at where it all started and seeing how far we have come!

I am so thankful for my amazing clients, family, and friends for their continued love and support! We wouldn't be here without you!!

Here's to many more years of squats🏋🏽‍♀️🏋🏼‍♂️, sweat💦, and building rears🍑! lol (you know I had to 😂)!!

I love you all❤💪!!

02/07/2021

Who is watching the game tonight ?

Join us for a little fun and movement during game!

Let us know if you play along💪🏽🏈!