MVP - Mo Velocity & Performance

09/06/2023

Help support the facility in this new endeavor with advertising your business!! Be a part of the big changes to come

Good opportunity for business owners ‼️

08/08/2023

All travel ball 🏀🏈 ⚾ 🏐 🥎. I wanna win more than anyone and I would have felt the same as Shaq. The wisdom of his father is something we can all learn from. There are levels where everyone doesn't get to play anymore, but 10u isn't it. Learning how to lose is a tough thing to do but never being exposed to it can be detrimental to a developing young athlete/adult.

07/27/2023

ONE WEEK TO SIGN UP! Message me today to save a spot!

06/14/2023

Lessons are starting back up June 21st! Please reach out if you would like to sign up for group or individual lessons.

11/21/2022

I will be hosting a Wednesday workout at The Yard Sports Complex it's a large group training session to end our "No Throw November". It will be at 6 pm. Feel free to join, normal group rate applies. If parents would like to join in on the workout feel free to bring you workout clothes as well! New clients welcome! Happy Thanksgiving everyone!

03/24/2022

03/08/2022

PRs from this weekend! These guys have been working hard and reaching their goals before season is even here! Shout out to The Bump Mechanic for letting me use his sign as a backdrop until I get mine.

01/10/2022

First night of throwing the Plyo Balls w/ seams! Love these, and the guys liked them as well. coming thru w/ creating a custom club to work on scap loading!

01/06/2022

If you want to be healthy in early spring, and this summer you have to start now! Arm care and a throwing program is where it all starts. Book a lesson today and set yourself up for success!