Balanced Symmetree

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Balanced Symmetree Designed to help individuals in their quest to find confidence, balance and momentum to reach their goals.

Balanced Symmetree, founded by Erica Gifford Mills, empowers women to stop shrinking and start leading—through rooted leadership, aligned growth, and confident visibility without burnout or compromise. As featured on Apple News and Google News: Top 10 Coaches of 2023
https://apple.news/AGyxHlhP6Rs2y2TSlqRPEIw

Balanced Symmetree is empowerment and life coaching with Erica Gifford Mills. Erica Gifford Mills is an Empowerment and Life Coach, author, speaker, talk radio host, business professional and mother. Erica believes that individuals have all that they need inside of them to achieve their goals and overcome obstacles. Erica provides guidance, tools and techniques to give clarity and focus. This allows individuals to have more options and to keep themselves accountable. The intent is to work in tandem with primary care physicians, therapists, nutritionists, personal trainers, etc to make sure everything that a client is working on is integrated into creating balance and wholeness in their lives.

Your inbox is not your boss! Every notification is a request for attention, not an automatic emergency. Choose specific ...
11/02/2026

Your inbox is not your boss! Every notification is a request for attention, not an automatic emergency. Choose specific windows for responding to routine messages. Tell colleagues how to reach you when something is truly urgent. Focused work deserves protection from constant interruption. Take back the first hour of your day.

Stop waiting to feel fearless! Courage is often action taken with shaky hands and a racing heart. Pick one conversation ...
11/02/2026

Stop waiting to feel fearless! Courage is often action taken with shaky hands and a racing heart. Pick one conversation or opportunity you have been postponing. Prepare well, then move before confidence catches up. Bravery is a practice, not a personality type. Take the step while your voice still trembles.

🎤 NEW EPISODE ALERT 🎤Navigating Leadership, Motherhood, and Loss: A Journey to WholenessIn today's episode, Erica Giffor...
11/02/2026

🎤 NEW EPISODE ALERT 🎤
Navigating Leadership, Motherhood, and Loss: A Journey to Wholeness

In today's episode, Erica Gifford Mills and her guest, Jennifer Hoppins, will share turning points that reshape life, including balancing a high-pressure career while living with cancer, caregiving, and rebuilding after loss. Erica and Jennifer will explain how high performers can move beyond burnout, shift from external achievement to internal alignment, and reclaim their energy. Jennifer's journey offers a path from relentless pressure to authentic leadership, where high performance and personal well-being can coexist.

You don't want to miss this episode! Join us today at 4 pm CT / 2 pm PT at: https://www.thetransformationnetwork.com/ttrevelution/episode/navigating-leadership-motherhood-and-loss-a-journey-to-wholeness-40216

Or catch the replay at: https://balancedsymmetree.com/get-rooted/

No is a complete sentence, but clarity helps! You do not have to invent a dramatic excuse to protect your time. Try sayi...
11/02/2026

No is a complete sentence, but clarity helps! You do not have to invent a dramatic excuse to protect your time. Try saying: I cannot take that on this week. Offer an alternative only if you genuinely want to. A respectful refusal is better than a resentful yes. What request needs an honest answer today?

You are allowed to outgrow the version of you that kept everyone comfortable! Growth can make familiar people uncomforta...
11/01/2026

You are allowed to outgrow the version of you that kept everyone comfortable! Growth can make familiar people uncomfortable without making growth wrong. Name one dream you have been shrinking to fit someone else’s expectations. Give that dream a concrete next step this week. Your life does not need unanimous approval. What would you pursue if you no longer needed permission?

Leadership is not a volume contest! The person speaking the loudest is not automatically the person leading the room. No...
11/01/2026

Leadership is not a volume contest! The person speaking the loudest is not automatically the person leading the room. Notice who creates clarity when everyone else creates noise. Ask a thoughtful question before offering another opinion. Your influence grows when people feel safe enough to contribute. Lead with intention, not intimidation.

October check-out: What boundary held? Where did you use your voice? What are youproud of that nobody else saw? Share on...
10/31/2026

October check-out: What boundary held? Where did you use your voice? What are you
proud of that nobody else saw? Share one win below. Small wins are welcome; dramatic music is optional.

Before November begins, review October in three lines: What gave me energy? What took too much? What will I do different...
10/31/2026

Before November begins, review October in three lines: What gave me energy? What took too much? What will I do differently? Reflection works best when you let it change something.

The scariest costume this Halloween? A woman pretending she is fine with a life that nolonger fits. Take off the mask wh...
10/31/2026

The scariest costume this Halloween? A woman pretending she is fine with a life that no
longer fits. Take off the mask when you are ready. We will recognize you.

Complete this sentence: “The next chapter needs more ______ and less ______.” Noneed to make it sound impressive. Make i...
10/30/2026

Complete this sentence: “The next chapter needs more ______ and less ______.” No
need to make it sound impressive. Make it true.

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Greendale, WI

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