Lift with Lacey

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Greenbrier, AR
Lift with Lacey

I am a Personal Trainer in Greenbrier Arkansas! Group classes, 1:1 training, Online Training, & PDF programs!

09/06/2026

🇺🇸 Happy Labor Day, ladies! 🇺🇸

Just a reminder that there will be NO CLASS tomorrow, Monday, September 7th, so everyone can enjoy the holiday! ❤️🤍💙

We’ll be back at it Tuesday morning at 8 AM with Lower Body! 💪🏼

✨ This week’s schedule:
• Tuesday — 8 AM | Lower Body
• Wednesday — 10 AM | Full Body
• Thursday — 8 AM | Upper Body

If you’ve been thinking about joining a class, this is your sign! Come get a good workout in, meet some great ladies, and have fun while doing it! 🫶🏼

Have a safe & enjoyable Labor Day! 🇺🇸❤️ See y’all Tuesday morning! 💪🏼✨

08/30/2026

✨ THIS WEEK AT LIFT WITH LACEY ✨

Another week to show up, get stronger & put in the work! 🤍💪🏼

MONDAY — 10 AM | Full Body
TUESDAY — 8 AM | Lower Body 🍑
WEDNESDAY — 10 AM | Full Body
THURSDAY — 8 AM | Upper Body 💪🏼

Women-only strength workouts, good energy, and a community of ladies who will keep you accountable! 🫶🏼

Interested in joining us? Message me for class info & pricing! 💕✨

Come get your lift in with us! 💪🏼🤍

08/24/2026

✨ NEW WEEK, NEW WORKOUTS! ✨

Hey ladies! Here’s what we have lined up for this week at Lift with Lacey! 💪🏼

Whether you’re looking to build strength, tone up, or just get your body moving, we’ve got a spot for you!

📅 This Week’s Schedule:
MONDAY • 10 AM — Full Body
TUESDAY • 8 AM — Lower Body
WEDNESDAY • 10 AM — Full Body
THURSDAY • 8 AM — Upper Body

All workouts are 45-minute, strength-focused classes designed to challenge you while still being fun and approachable! 🤍

Come get your workout in, bring a friend, and let’s have a strong week!

Message me if you want to join us or have any questions! 💌

08/09/2026

Your sign to stop waiting for “Monday” and come get stronger with us! 💪✨

This week at Lift with Lacey:
MON 10AM — Full Body
TUE 8AM — Lower Body
WED 10AM — Full Body
THU 8AM — Upper Body

45 minutes. Strength-focused. Women-only. All fitness levels welcome. 🤍

📍 Greenbrier, AR
📩 Message me to try your first class or learn more about memberships!

Come lift with us! 💙

07/28/2026

✨ Summer is winding down… let’s get back to YOU. ✨

If you’ve been waiting for the “right time” to start, this is your sign. 💗

At Lift with Lacey, we focus on building strength, confidence, and consistency in a supportive women-only environment. Whether you’re brand new to lifting or have been training for years, you’ll be welcomed exactly where you are.

📍 Greenbrier, AR
💪🏼 45-minute Strength x HIIT classes
💪🏼 Women only
💪🏼All fitness levels welcome

Class Schedule:
• Monday – 10:00 AM
• Tuesday – 8:00 AM
• Wednesday – 10:00 AM
• Thursday – 8:00 AM

Come for the workout. Stay for the community. 🤍

Message me for details or to reserve your first class—I would love to have you join us! 🌲✨

07/08/2026

✨ Only 2 workouts left this week! ✨

There’s still time to get your workouts in before the weekend! 💪🏼

🤍 Wednesday | 10:00 AM – Full Body Lift
🤍 Thursday | 8:00 AM – Upper Body Lift

Whether you’re a regular or you’ve been thinking about trying a class, this is your sign to come! 💗 Our women’s group workouts are welcoming to all fitness levels, and your first class is the perfect place to start.

Come move your body, build strength, and be part of an encouraging community. We’d love to have you!

📍 Greenbrier, AR
💌 Message me to reserve your spot or for more information!

06/28/2026

✨ New week, new opportunity to get stronger!

LIFT WITH LACEY WOMEN ONLY WORKOUT CLASSES!!

Whether you’re just getting started or you’ve been showing up every week, we’d love to have you join us. These 45-minute strength classes are designed for all fitness levels and are all about building confidence, getting stronger, and having fun along the way. 💪🩷

This week’s lineup:
• Monday | 10:00 AM – Full Body Lift
• Tuesday | 8:00 AM – Lower Body Lift
• Wednesday | 10:00 AM – Full Body Lift
• Thursday | 8:00 AM – Upper Body Lift

Message me to reserve your spot or if you have any questions. Let’s make this a strong week! 🇺🇸

I also have 1:1 session availability if that's more your interest!

06/14/2026

✨ Looking for a supportive place to get stronger, build confidence, and prioritize your health?

Join us at Lift With Lacey for small-group strength training classes in Greenbrier! 💪❤️

Whether you’re brand new to strength training or have been lifting for years, workouts can be modified to meet you where you’re at. My goal is to help women feel comfortable, confident, and capable in the gym.

📍 Greenbrier, AR
💻 Online training options available

Message me for pricing, questions, or to reserve your spot in a class! I’d love to help you reach your goals. 🫶

06/10/2026

✨ 1:1 Personal Training Spots Available! ✨

Are you ready to get stronger, feel more confident in the gym, and build healthy habits that actually fit your lifestyle?

I help women learn how to strength train with confidence, improve their overall health, and create sustainable routines that last. Whether you’re brand new to the gym or looking for guidance and accountability, I’m here to help every step of the way.

📍 Training Location: Greenbrier, Arkansas
🏋🏽‍♀️ Personalized 1:1 Coaching
💪🏼 Strength-Focused Workouts
🤍 Support, Accountability & Education

Spots are limited! Message me for pricing, availability, and more information. Let’s start building the strongest version of you. 💪🏼✨

06/08/2026

✨ NEW CLASS TIMES ARE HERE! ✨

Come join our local women only workout classes!! For all fitness levels & ages!

I’m excited to officially add 8:00 AM classes to the schedule! 💪🏼☀️

Whether you’re an early bird who likes to get your workout done before the day gets busy or prefer a mid-morning sweat session, there’s now an option for you!

📅 Weekly Schedule
• Monday – 10:00 AM
• Tuesday – 8:00 AM
• Wednesday – 10:00 AM
• Thursday – 8:00 AM

The new 8:00 AM classes are just getting started, so if you’d like to attend, please sign up in Trainerize or send me a message so I can plan accordingly. Your support helps these class times grow! ❤️

If you’ve been thinking about joining us, now is the perfect time. Lift with a great group of women, build strength, and have fun doing it!
💕

&&& if these times don’t work with your schedule and you’d still like to follow a routine you don’t have to create or think about, I offer online training for only $45/month! 💪🏼😱

You’ll get workouts you can do from home or in the gym with minimal equipment, so you can stay consistent no matter what your schedule looks like. ❤️

📍Greenbrier, AR
📩 Message me for details or to get started!

Address

Greenbrier, AR

Website

https://liftwithlacey.my.canva.site/

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