BTrain Sports Performance & Fitness

09/07/2026

Looks like a game… but there’s a purpose behind it. 🧠⚡️

Med Ball Hot Potato challenges our athletes to react FAST, control the catch, produce force quickly, and stay locked in through the core — all while competing and having fun.

Reaction ⚡️
Hand-eye coordination 👀
Core stability 💪🏾
Explosive power 💥
COMPETE! 🗣️

Athletic development doesn’t always have to look complicated.

Dream Big, Train Bigger! 🚂💨

09/03/2026

It takes what it takes. 💯

Early mornings. Late nights. Extra reps. Hard days. Sacrifice. Consistency.

Everybody wants the results… but are you willing to do what the results require?

No shortcuts. No excuses. Just WORK. 🏁

Dream Big. Train Bigger.

09/03/2026

Good luck tonight Panthers!

It’s GAME DAY! The 9th grade Panthers take on the Lake Hamilton Wolves away @ 7:00 tonight.
This weeks pregame meal and bus snack is sponsored by Crystal Barnett with Seeds of Love.

Seeds of Love in Greenbrier, is a small residential assisted-living/boarding home for senior adults. It provides a home-like setting with caregiving support rather than operating like a large nursing facility.

Thanks so much for supporting our boys Crystal.

Go Panthers!

09/01/2026

🏆 SEPTEMBER ATHLETE OF THE MONTH — CHANNING HACKETT 🏆

This month we’re shining the spotlight on 7th grader Channing Hackett! 🥎🏐

Channing is truly one of the most gifted young athletes I’ve had the opportunity to coach. Her athletic ability is off the charts, but what excites me most is knowing she still has so much room to grow.

She competes. She works. She’s coachable. And her potential is THROUGH THE ROOF. 🚀

Keep working, Chan. The sky is the limit! ❤️🖤

Congratulations to our September Athlete of the Month!

08/27/2026

GAME DAY EVE 🐾🏈🔥

A few of our Greenbrier 9th grade guys got their pre-game lift + mobility work in tonight ahead of tomorrow’s season opener!

Nothing crazy—just getting the body primed, moving well, and ready to PLAY FAST when the lights come on. ⚡️

Good luck tomorrow night, fellas! Go make some plays! 🔵⚪️🔵⚪️

08/19/2026

Thanks Nick's Custom 3D Printing and More for our cups! 🔥🔥

Some custom tumblers going out to another local business.