10/21/2026
Yogi of the Month: Miriah Proffitt 🧘♀️🤍
“I started in the Release community about two years ago. I was in a period of my life where I needed to find some answers within myself, and I felt like yoga was the right way to find them. I was hesitant due to previous injuries, massive amounts of arthritis, and even fusions in my body that limited motion and caused pain with movement.
After my first private session with Pattie, I realized that our bodies are more powerful than we realize and that my greatest barrier was my mind; this created a domino effect in my life. I didn’t know then that this community would come to feel like home for me. Now if I miss a Warm Power class with Pattie, my body and my mind let me know!
I love the variety that the studio provides. You can get your butt kicked with Stephanie in Mat Pilates or find your center in a movement and meditation class. There are so many opportunities here that I haven’t even begun to scrape the surface! My time with Release has really changed my whole life, from my mind, to my relationship with my body, to my experience with every moment in life. Yoga is so much more than just movement for me and I am so grateful to have stumbled across this amazing, encouraging, and supportive community!”
-Miriah Proffitt
We appreciate you, Miriah! 😊✨
