Olympic Lifting the Right Way

08/24/2026

08/08/2026

I have a copy of a book written by Bob Hoffman. It is Secrets of Strength and Development copyright 1940. Let me know if you are interested.

Send a message to learn more

08/08/2026

On August 7th 1962 I lost my balance with a barbell. I fell over backwards hit my elbows on the ground and broke both bones in both arms. I started high school with both arms in a cast. That was 64 years ago yesterday. When August 7th shows up each year I always remember that experience. It reminds me of my recent experience with cancer and cancer surgery. Neither of which would I want to repeat. I had help back then and I have had help recently. People most times are really great when you need them. Going up to the cabin so Patty can shoot her new gun. It appears to be a really nice rifle.

07/19/2026

As a much younger man I was not inclined to attend church. Going to church requires some effort. I truly believe not going is a sign of laziness. For many dealing with a Sunday morning hangover is more important than praying and going to church. I have close friends that don't go and because of my affection for them I see them losing out on something critically important. I hope this revival thing just explodes. I will be praying today for my surgery tomorrow. Thanks go out to all my concerned friends and family. I hate to think of life without all of you in it.